best lcd monitors for lapop work use on eye sight in stock

If you spend any time working in an office (home or otherwise) you’re likely going to spend long periods of time staring at a screen, which can leave you feeling extra worn down at the end of a day. You can help to mitigate this by investing in a monitor that helps actively reduce the amount of strain your eyes have to endure. Increasingly, companies offer monitors designed to help you end your workday without feeling like a zombie. As with all monitors, trying to find a selection amongst the various offerings can be difficult, so we’re here to help you make the most informed selection. This list of the best monitors for eye strain reduction could improve how you feel in front of and away from your desk.

As monitor technology has progressed over the last decade or so, the screens have only gotten more impressive. That leads to a slew of options to consider. I’ve covered consumer technology products for more than three years, and the PopSci editors have decades of experience writing about displays and other gadgets.

In order to source our selections, we leveraged our monitor testing program, consulted opinions from pundits at various outlets and compiled consumer feedback across the web. We also drew heavily upon our own informed knowledge of monitors to compare hard specs. We selected monitors to fulfill a handful of critically important categories. While these monitors can get expensive, the options on this list top out around $800.

No matter if you choose to go big or small, gaming or non-gaming, trusted brand or scrappy newcomer, you’ve got plenty of strong options to consider with our selections. After doing the work and research, we strongly believe these six options to be the best you can get right now across a handful of options. Dive into our choices below.

You won’t find a monitor with more eye health features than this one. At first glance, it’s a typical 27-inch 1440p screen with thin bezels and a 60Hz refresh rate. But, there’s a lot of eyeball-friendly tech hiding under the surface. As you’d expect from a monitor on this list, it offers both blue light reduction and a completely flicker-free display. Beyond that, BenQ has added some more advanced protections. An infrared sensor knows how long you’ve been staring at your screen and can suggest occasional breaks to let your peepers rest.

BenQ’s adaptive brightness technology senses the ambient light in your room and automatically adjusts the brightness in order to keep viewing and eye health in the optimal range. A screen that’s too bright in a dark room can be just as bad for your eyes as a screen that’s too dim in a bright room. They both cause strain.

This display even offers a simulated e-paper mode, which emphasizes contrast for text without cranking up the brightness on the white paper. It makes the screen easy to read, but it won’t bombard your eyeballs with unnecessary photons for the entirety of your reading session. If you’re truly worried about eye health, this is the monitor to get.

The sheer largeness of the Samsung Odyssey G7 Series 32-inch WQHD extends to just about everything in this monitor. The extensive curve on it makes it feel as if you’re surrounding yourself with whatever content is on screen. While the G7 doesn’t have any dedicated eye strain features, having a large and curved monitor such as this is a considerable upgrade over any sort of existing monitor you may have already. The G7’s curve is 1000R, which actively matches the curvature of the human eye, which not only helps to pull you further into the screen but helps to ensure minimal eye strain along the way. Samsung was one of the pioneers of screens with this much curvature.

Where the real value comes from is in just how many other features the monitor manages to pack into its frame. Gamers will likely love the G7, as its 240Hz refresh rate renders images with lightning-fast precision, while the 1ms response time ensures you don’t miss anything coming from the graphics card. With G-Sync and FreeSync, the images from your graphics card will perfectly match the monitor, providing a perfect mix between frames. The 32-inch display, bolstered by Samsung’s WQHD resolution, ties everything together in a beautiful package. So while you may miss dedicated eye strain features like flicker-free and blue light reduction, the Samsung Odyssey G7 Series 32-Inch WQHD ties everything together in a stunning package that’s nearly out of this world and is a monitor you can buy and be set for the future with.

As the name would suggest, the 27-inch Full HD ASUS Eye Care+ monitor packs in features specifically focused on reducing eye strain and improving your monitor viewing experience. An ergonomic design, anti-glare surface, and 75Hz refresh rate with AMD Sync technology ensure crisp, comfortable, flicker-free playback within the 178-degree viewing angle. Customizable Color Augmentation mode can help those with color-vision deficiency, while adjustable TÜV Rheinland-certified and Low Blue Light technologies make sure high-energy blue-violet emissions are kept in check and viewing is comfortable no matter your vision. And a Rest Reminder helps users manage screen time.

Why it made the cut:The LG 29WNG600-W’s ultrawide display comes with strong eye-strain reduction features, including a dedicated reader mode that will be handy for desk job workers.

The LG 29WN600-W 29-inch ultrawide monitor certainly lives up to its name, as it has handily earned a spot on this list for being the best ultrawide monitor. At 29 inches, there’s plenty of real estate for you to watch your favorite show, work on a variety of different documents, see all of your colleagues on a Zoom call, and more. The nearly borderless design allows you to take full advantage of that sizable 29-inch display, so there’s no wasted space like you may find on other monitors. The back of the monitor also includes pretty much every port you could want, including two HDMI ports, an audio jack, and one standard display port.

The other thing about the LG 29WN600-W 29-inch ultrawide monitor that we like is its dedicated reader mode, which provides “optimal conditions” for reading by not only reducing blue light but incorporating flicker-free technology as well. The flicker-free isn’t as strong as it is on other models, but you can easily switch over to reader mode whenever you’re settling in for a long day’s worth of work. Additional features worth mentioning are the ability to split your screen into different workspaces with the click of a mouse from the toolbar, AMD FreeSync to end any framerate choppiness, see rich black tones in your media content thanks to LG’s Black Stabilizers ability, and much more.

Why it made the cut:A high resolution with HDR and built-in eye care features make this gaming monitor as fun as dropping into your favorite battle royale game.

When it comes to gaming, most players will want to follow the Daft Punk philosophy: harder, better, faster, stronger. The ASUS Rog Strix XG27AQ 27-inch monitor fulfills every single one of those pillars, providing fantastic value for gamers who might also use that monitor for work as well. Diving into the gaming-oriented specs and you’ll see there’s pretty much everything they’d want here; the 27-inch screen size is just slightly larger than the monitor pro gamers use while the 1ms response rate yields crispy visuals at extensively high framerates. Additionally, G-Sync functionality makes it so you won’t see any screen tears from dropped frames. HDR allows for even richer and more vivid colors while providing richly textured blacks.

On the eye strain side of things, the Rog Strix is missing any sort of blue light filter (a filter would reduce the overall image color) but does include flicker-free technology and a wide viewing angle to better translate the full image. Additionally, that HDR can reduce how bright you need the monitor to be overall in order to get a punchy image. With plenty of ports, an eye strain feature that won’t alter your display, and plenty of other features to ensure you don’t miss a second of your favorite game, this is a monitor that’s worthy of your beefy gaming tower—and one primed to make Daft Punk proud.

Priced under $200, the ViewSonic VX2257-MHD 22-inch eye strain monitor is a little on the smaller side but it’s still a great option for work or as a secondary display. While the flicker-free and blue light filter technology is a critically important feature for an eye strain monitor, there are also plenty of other bonuses here which further serve its overall impressiveness. The 75Hz refresh rate represents a slight improvement over the typical 60Hz number. Plus, it offers AMD FreeSync to ensure the monitor isn’t dropping any frames, a feature you’ll find in many of the best gaming monitors. Additionally, the 170-degree viewing angle provides plenty of real estate for whatever activity you might be doing, whether it’s for work or for play.

As a budget pick, however, there are some drawbacks. The monitor is just a standard 1080p output, the build is a little on the chunkier side relative to most other monitors on this list. Additionally, there isn’t much in the way of ergonomics, which may require you to get creative with how and where you place the monitor in order to get the best eye line on it, as that will be important to also help in the reduction of overall eye strain. However, if you’re on a tight budget and just want to give your eyes some relief, the VX2257 is well, well worth it.

When looking to purchase the best monitor for eye strain reduction, you’ll want to keep a few different things in mind. If you’re having eye problems that include itching or blurring, headaches, discomfort, or just overall tiredness, you’re likely in the space to consider one of these monitors after talking to a healthcare professional. And while the harm-reduction features are important, you still want a well-performing screen. These variables and features are worth considering when you make your choice.

Eye strain reduction monitors are going to leverage a handful of different technologies in order to help your eyes feel less impacted. The key ones to look for include automatic brightness adjustment, blue light filters, and flicker-free abilities.

If you’ve used an Amazon Kindle or iPad before, you’re likely used to seeing automatic brightness adjustment work in real-time. Light sensors built into a device, in this case, your monitor, help to better regulate the brightness of your monitor screen by scaling up the brightness of the screen relative to the ambient light around you. So if it’s darker inside your room, the monitor will automatically brighten up, or if it’s too bright. It will tone it down if it’s dark in the room. Not only does it save you from having to make that adjustment on your own, but your eyes also won’t have to constantly strain to adjust to the lighting in a given space.

Blue light has gotten increased attention in the last half-decade or so as we’ve spent more and more time with technology in our lives. For those not familiar, however, a monitor can produce blue light, a short-wavelength but high-energy light that some people believe can make your eyes more prone to strain. Exposure to it at the wrong times can affect your sleep schedule. Blue light filters are now being built into a lot of monitors to actively block out that specific type of light and reduce the overall strain on your eyes.

Typical monitors adjust their brightness by flickering or cycling through its light sources. As this occurs, the screen actually flickers at a very rapid rate. This, in turn, causes your eyes to do the same, as your pupils move from large to small or vice versa. If this is happening multiple times throughout the day, imagine all the muscles that are working overtime to support that bodily function. By opting for flicker-free functionality, your monitor maintains a single, steady stream of light to avoid having to cycle through those brightness levels.

Ergonomic design allows you to move and adjust the monitor as you see fit, so it’s positioned at your eye level. After all, not having to strain your neck is important too. If you’re trying to really dial in your ergonomic setting, consider getting a monitor with VESA mounting capabilities and an adjustable monitor armso you can arrange your screen comfortable in front of you without the need to tilt your neck up or down.

When it comes to the actual display on the monitor, having a high-resolution panel (at least 1080p, if not 4K), along with strong RGB color accuracy settings, and a non-LED panel help to ensure your eyes are seeing everything clearly, without having to squint to do so. Sharper edges on text make it physically easier for your eyes to read, which can really add up over time.

You’ll also want to consider the display panel the monitor is using. We recommend looking for either IPS or VA panels. IPS (in-plane switching) panels focus on the liquid crystals inside the display. These crystals move and shift horizontally, which results in better viewing angles, more realistic colors, and improved overall quality. VA panels use those same liquid crystals but align them between panes of glass to create a darker display with higher contrast.

Curved monitors can also be helpful here. While expensive, a curved monitor helps to reduce the overall image distortion that can sometimes happen at the ends and edges of a flat-screen monitor. The curve can also help to improve depth perception by covering a larger area of your field of view. That translates to seeing images that are, overall, larger and therefore easier to see and look at for extended periods of time.

You’ll also want to consider how and when you’re using your monitor. If you’re primarily working a desk job in an office, your needs will be different than if you’re a Twitch streamer who is gaming all day long. For the majority of users looking to purchase an eye strain monitor, you’ll want to select a monitor with key features like flicker-free, a blue light filter, and a decent display resolution. For gamers, you may want to forgo the blue light filter so you can see the full richness of the game worlds you’re in and will also want to reach for a monitor that’s got a high refresh rate and a high (ideally) 4K resolution.

In this particular circumstance, there’s no limit to size. Most desktop monitors aren’t any bigger than about 24 to 30 inches (with the latter being on the upper side of that), so these displays all fall into that range. Just keep in mind you’ll need the desk space to warrant it, but these monitors come with stands, so you should be able to accommodate them accordingly. Plus, the bigger the monitor, the more likely it is to prevent you from squinting all the time.

A general rule of thumb for screen positioning suggests you should extend your arm and hand straight out from your shoulder and place the screen right at the end of your fingertips. This will reduce strain caused by focusing on objects that are too close to you without requiring you to squint or struggle to read small text on the display. Of course, everyone is different and you may find that a little closer or farther away more comfortable for your specific biology.

If you’re using a smaller screen with very high resolution, on-screen text can appear very small, which taxes your eyes when reading. If you’re using a smaller screen, you may want to enlarge the text on the display, which may require more scrolling, but less squinting.

The best monitors for eye strain reduction may require an investment up-front—depending upon what features you’re looking for—but the long-term benefits could be well worth it. With more and more of us working from home (and working longer hours) that extra bit of recovery makes all the difference. While no one product is ever a perfect fit, we’re confident our selections are about as perfect as you can ask for—but if something isn’t quite up to what you imagined, it’s better off to save for something that is. If you’re having eye issues, don’t assume these displays will fix it and absolutely consult a medical professional.

If you use the computer frequently and for extended periods then you have likely considered how that is affecting your eyes. If that is the case then you are probably already wondering about the best monitor for eye strain, but if not then I have some information for you!

I"ve been using the computer for about 10 hours a day, almost every day (though maybe a LITTLE less on weekends), for the past 8 years for both work, gaming, and Netflix. During the COVID pandemic of 2020 I found myself on the computer even more... closer to 14 hours a day and noticed how tired my eyes would feel and how my brain would just be SO tired after work.

I did some research and talked to my friends to eventually find out that the issue was my monitor! I bought a mediocre one from Samsung initially... and it didn"t help. I got a return, did more research, and eventually got the one from ASUS which is the #1 recommended option in this article.

Read on to not only see the top ones we recommend, but how they help and why so that your health and energy can be as good as possible and so you don"t have to waste your time and energy buying not so great options.

The PB278Q is produced by ASUS. It is a 27-inch monitor and supports a native 2560 by 1440 resolution with a standard 16:9 aspect ratio. It is a flat LED monitor with an IPS panel type.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN.

As we mentioned in our Asus VP28UQG review, the display size of 28 inches, 3840 by 2160 resolution and a 16:9 aspect ratio make this 4k monitor a solid choice with eye care in mind. It is a TN panel LED monitor.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This 24-inch monitor from BenQ is a flat LED with an IPS panel type. It uses a proprietary eye care technology that is supposed to reduce blue light and flickering.

This is a massive 32-inch monitor from LG designed for people that work with a lot of text. It is a flat LED display and a panel type of IPS and is a great monitor for those who work long hours.

This is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9.

When choosing the best monitor for eye strain you must think of that as your primary concern and view the specifications of each potential monitor through that lens. Having in mind that some technologies are better for your eyes than others, check out our best LED monitors review. They come in various sizes. Even some touch screen PC monitorshave features to protect your eyes. For some of the easiest ones on the eyes, check out our

The PB278Q is produced by ASUS. It is a 27-inch monitor and supports a native 2560 by 1440 resolution with a standard 16:9 aspect ratio. It is a flat LED monitor with an IPS panel type, a set-up that is more thoroughly explained in our IPS vs LED monitor article.

It has a slower response time of 5 milliseconds but it should serve without issue for all uses besides gaming. You could play games with this monitor casually, but you may notice a delay that might cause eye strain over extended periods. The refresh rate is 75 Hz which is higher than most monitors.

Most programs are made with 60 frames per second in mind and very few are made with 75 as a goal so you may notice some tearing or flickering when doing things that have a lot of moving, visual parts like gaming or watching videos. That said, this monitor comes with Flicker-Free technology implemented which should significantly mitigate most or all of those problems. In fact, we never saw any issues with this during our hours of testing which makes it great for those who are visually impaired.

This monitor boasts a wide viewing angle of 178 degrees. This, at first glance, seems like a great viewing angle, and it is, but you have to take these things with a grain of salt. No matter what the advertised viewing angle is on a monitor you should know that, regarding your eyes, the closer you are to being right in front of the monitor the less strain you will have on your eyes. This also makes it a great computer monitor for those with poor eyesight or the visually impaired.

A 178-degree viewing angle essentially means that as long as you are on the screen side of the monitor you can see it without any mutilation of the picture or brightness. After using this myself I wouldn"t exactly go that far, the viewing angle probably isn"t 178 degrees, but it is extremely wide so I am confident in saying that the PB278Q is a good choice for reducing strain on your eyes.

The stand that comes with this monitor is extremely ergonomic. It provides several different functionalities that make it very easy to use and incorporate in any workstation setup.

The stand that comes with this monitor is extremely ergonomic. It provides several different functionalities that make it very easy to use and incorporate in any workstation setup. It is a rotating monitor capable of swiveling from side to side, tilting forward and backward, and adjust the monitor height up and down. You can even pivot the entire monitor into landscape mode for ease of use when browsing the web or if you are reading a lot of text.

While this monitor isn’t perfect, it is certainly a very strong pick for the best monitor for eyes. It provides a large variety of features that should help to protect your eyes and keep you as comfortable as possible while working with your machine. The only downsides to this monitor are the fact that it doesn’t have blue light reduction and the thicker bezel which will make it less neat and convenient to include in a multiple display setup for increased productivity and efficiency.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN. If you are shopping for a compact size monitors, we have dedicated 24 inch monitor reviews.

Much like the last entry this monitor has a 75 Hz refresh time which means, if you are gaming, you might find yourself suffering from screen tearing or visual stutters but this monitor implements FreeSync for those users that use an AMD Graphics Processing Unit (GPU) which locks your monitor’s refresh rate to the frames per second of the game you are playing. This should eliminate those problems which also removes any problem you might have with the refresh rate.

This monitor comes with a 2 millisecond response time which should further assist you with gaming and other endeavors. A 2 millisecond response time is extremely fast which means you shouldn’t notice any delay at all and anything you do that is displayed on this monitor should happen rapidly.

Blue light filtering and flicker-free technology are also implemented which should protect your eyes very well over extended use. The primary problems you will experience with this monitor are the narrower viewing angle and lower contrast due to it being a TN monitor.

A 2 millisecond response time is extremely fast which means you shouldn’t notice any delay at all and anything you do that is displayed on this monitor should happen rapidly.

I can say that this monitor has a narrower viewing angle which can be annoying if it is implemented in a multiple display configuration. With that in mind, it should also be noted that the bezel on this monitor is thick which doesn"t lend it well toward multiple monitor configurations anyway.

For the price, this monitor is a fantastic option for eye-care protection. It should be fairly versatile while also being a great choice for a casual gamer but I do not recommend it for professional work in photography or graphic design of any kind. This is because the TN panel type holds it back from having a high degree of color accuracy or contrast.

The VP28UQG from ASUS has a display size of 28 inches and has a 3840 by 2160 resolution with a 16:9 aspect ratio. It is a 4k monitor created specifically with eye care in mind. It is one of the best computer monitors for elderly people. It is a TN panel LED monitor.

The 1 millisecond response time is phenomenal and I find it unlikely that you would hear complaints from any kind of user regarding this functionality. That response time should be sufficient for any kind of use including professional-level gaming.

The 60 Hz refresh rate is low but it is sufficient for anything you might want to do with your computer including gaming, but if you want to game at a competitive level you will want a higher refresh rate than this monitor can provide.

Thankfully, the monitor does come with FreeSync so a more powerful machine can have the framerate it is capable of producing limited to 60 and linked the refresh rate of your monitor. That will ensure that the visuals are smooth with no tearing or stuttering and should keep eyestrain to a minimum as long as you are using an AMD GPU.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

The U28E590D is a 28-inch monitor from Samsung that also supports 4k resolutions with a 16:9 aspect ratio. It is a flat LED monitor and has a TN display type.

It has a refresh rate of 60 Hz and a 1 millisecond response time. It comes with FreeSync compatibility as well which should keep your eyes protected during extended use.

Samsung’s proprietary Eye Saver Mode monitor settings to reduce eye strain is supported with this monitor and is supposed to reduce blue light emissions and flickering but I am unsure how effective it is. I can confirm that I have never had any eyestrain problems while using this monitor.

It uses a proprietary eye care technology that is supposed to reduce blue light and flickering. The viewing angle is wide and it has an automatic method for adjusting brightness for the most comfort and least strain.

The 32MA70HY-P is a massive 32-inch monitor from LG designed for people that work with a lot of text. It is a flat LED display and a panel type of IPS and is a great monitor for those who work long hours.

The reason I say it is developed for people that work with a large amount of text is because this HD monitor comes with compatibility for LG’s proprietary “Reader Mode” which is supposed to reduce blue light emissions, which is very helpful for those who work a lot. I felt it looked very similar to the comfortability view on my android phone that I often use for reading.

It has a 60 Hz refresh rate and a response time of 5 milliseconds which lends further credence to this being a monitor designed for work and not play.

The GW2765HT is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9. It is a flat LED monitor with a panel type of IPS.

The 60 Hz refresh rate this monitor operates with should be perfectly acceptable for most kinds of professional and hobby work whether you are at the office or at home and it will support gaming, though at a lower quality than a dedicated gaming monitor.

The 6 millisecond response time is slow and might cause issues for your eyes as they process the minor delay. Fortunately, this monitor does come with its own kind of flicker protection and blue light filter which should help to mitigate or at least counterbalance the strain you may experience from the delay.

The monitor also comes with speakers built into the frame which adds to its versatility but you should beware using monitor speakers as they are always inferior in quality to headphones or external speakers and in some cases, they are so poor as to be unusable. I can say that these speakers are functional, but they don"t stand up to the quality of those other options I mentioned and I don"t recommend them as your primary audio source.

You might have considered, “what is eye strain?” It is caused by overworking your eyes to process visual stimulus and usually results in headaches and eye fatigue.

If you are a gamer then you may want to look at response times and refresh rates more, but you should be looking at eye protection first and gaming second. If you are a working professional in graphic design or video editing you may be more concerned with contrast or image quality of the monitors which are best for video editing, or the best monitors for graphic designwe also reviewed. You should also look at things like viewing angle and what kind of eye protection software it is compatible especially even with the best curved monitor you just got which may feel strange to your eyes until you adapt..

The size of your monitor might affect how long you can use the computer without straining your eyes. An extremely large monitor will mean that you have to move your eyes more to see everything which can significantly contribute to eye fatigue over extended periods. That said, a very small monitor will have a lower screen resolution which means images displayed on it will be smaller and will require more focus and precision for your eyes to be able to see them which can also contribute to strain.

This is very much a Goldilocks situation, where you don"t want something too big or too small, but something just right. Unfortunately, this is a very subjective situation and the only way to be able to tell exactly what size is right for you is by trying many and monitor eye strain while using them. There are many factors to consider here such as the space you work in, how much room there is for different monitor sizes, how far away you sit from the screen, and the angle that you usually view it at.

The specifications of the monitor will affect how you use different monitors. Not every monitor out there will perform at the absolute peak of performance which means that you will have to find the right one for your purposes.

Some things to consider include the color contrast your monitor is capable of, the response time of its display, and the angles that you can optimally view it at.

Contrast, when discussing monitors, is usually about the vibrancy and number of hues of colors that a monitor is capable of showing. The higher the contrast ratio is the darker the blacks and brighter the whites will appear on your screen which consequently means the more shades and hues of colors it will be able to display.

Response time is about how long it takes for a monitor to understand and then display your inputs. Mostly this is noticed based on how long it takes your mouse to move on the screen after the mouse moves on the mousepad or how long it takes for characters to appear on your screen after you press keys on your keyboard.

This is fairly lenient, but a slower response time could lead to problems if you are using your computer for extended periods by causing a dissonance between what you are doing and what you are seeing.

Viewing angle is referring to how you are looking at your screen. If you typically sit directly in front of your screen and look at it head-on then you probably won"t have any issues with any monitor. If, however, you often sit leaned back very far in your chair, as I do, then you may notice that certain monitors will look different and often have problems like shadows appearing where they shouldn"t and colors being washed out which can cause computer eye strain and headaches.

Panel type has a small part to play in eye strain and fatigue, but it has more to do with how the panel type affects the previously mentioned qualities rather than the panel type itself.

Overall, the main way that panel type will affect your eyes is in how the panel type affects the viewing angle which in turn will affect all of the other qualities. A Twisted Nematic (TN) display has a narrower viewing angle and a lower contrast than an IPS monitor which means that your eyes have to work harder to analyze all of the information on the screen than they would with an In-Plane Switching (IPS) monitor type which generally has greater contrast and a wider viewing angle.

All of that said, what matters here is the viewing angle. As I said previously if you are looking at the screen head-on most of the time then the panel type won"t matter, but if you frequently look at it from an angle then the panel type will determine how much eye strain you will receive over time.

Monitor refresh rate determines how often your monitor will "refresh" the image on the screen. You will see a 60 Hz refresh rate more often than any other which means the monitor is refreshing the image 60 times per second.

The slower the refresh rate of your monitor the more likely it is for flickering to happen which means your eyes will have to work harder to mitigate that. Generally speaking, a higher refresh rate is better but the standard of 60 Hz should be fine concerning your eyes. A gaming monitor for sensitive eyes should should begin at 120 Hz or more.

The primary concern when it comes to protecting your eyes from extended computer use is blue light. Blue light is a common type of light emitted by most computer screens and it is a very damaging wavelength for your eyes to process. Thankfully there have been advances in software that allow for a lot of that blue light to be filtered out and thereby protect your vision from receiving further damage. Monitor companies can’t make money if all of their users are going blind, how thoughtful of them!

Another thing to consider is flickering. Monitors work by shining light in sequence so quickly that to your eyes it looks very much like a still image, but in truth, it is moving so rapidly that your eyes can"t process it. If a monitor is made without considering this then your eyes may notice the flickering and experience strain or fatigue by trying to process it all even if you don"t notice it yourself.

So, the main thing you should be looking for is eye care technology. There are two types that you will likely find, "Flicker-Free technology" and "Low-blue Mode" or "Blue Light filter technology", something to that effect.

You can move and reposition the monitor using ergonomic design so that it is at eye level. After all, it"s crucial to avoid straining your neck. Consider purchasing a monitor with VESA mounting capabilities and an adjustable monitor arm if you"re looking to fine-tune your ergonomic setup so you can place your screen comfortably in front of you without having to tilt your neck up or down.

Unfortunately, the convenience of having all of the information of the human race at your fingertips at all times comes with a cost, especially after long hours of coding or photo editing. This is why I suggest that you read my monitor for photo editing under $300 reviews. In addition, check out ourbest monitor for architectslineup as well asbest computer monitorsfor work in general.

Computer screens are harmful to your eyes and the longer you use them the more damage you are causing to yourself. If you aren’t concerned about your eye health then you may be more interested in saving yourself some money, consider these monitors for a tight budget! When you are out and about, we recommend getting one of the top-rated portable monitorswe reviewed.Most users will likely find this damage to be negligible, they likely won"t even notice it except over very long periods. That said, those users with more sensitive eyes will notice a decline in the quality of their vision, like me even when using top-rated PC monitors. Fortunately, monitor companies know this and there have been advances in technology that should help to mitigate the damage caused by extended computer use. If you are looking for a monitor from a renown brand, check out our best BenQ monitor reviews. In addition, read our computer monitor arm reviewsfor better screen positioning and even less eye strain.You might also consider checking out some quality freesync monitors as well as some of the top of the range HDR monitors we reviewed here.

Yes, when using digital devices, you can adjust your environment to promote healthier eyes. If possible, reduce eye strain by using a large monitor or screen magnifier. Ascertain that your chair is adjacent to your computer and that you are seated in a chair that provides adequate lower-back support.

(AM)OLED monitors are the best for the eyes due to its high contrast level and per-pixel light emitting diodes. The second best option is probably TFT: *VA (e.g. AMVA, PVA) panels with a high contrast ratio and a non-PWM LED backlight. TFT: IPS is acceptable, but only in certain circumstances.

TVs and monitors both have potential to cause eye fatigue, but TVs are more likely to do so. The main difference is that TVs emit harmful blue light, which can be more tiring for the eyes than other colors. If you"re going to be spending a lot of time in front of a screen, it"s a good idea to invest in a monitor with low blue light emissions.

No, curved displays are beneficial to the eye. Apart from alleviating eye strain, a curved monitor provides a more immersive experience and enables peripheral vision. The edges of a sizeable visual canvas are visually drawn in and equally spaced apart so that users do not have to swivel their heads to take in all the content.

In terms of eye safety, image quality, and power consumption, LED displays far outperform LCDs. The conventional LCDs employ a cold fluorescent cathode display backlight, whereas the LEDs use light-emitting diodes. LED backlighting is significantly more compact and eye-safe than incandescent lighting.

You should position the screen at the end of your fingertips while extending your arm and hand straight out from your shoulder. Without having to squint or strain to read small text on the display, this will lessen strain brought on by having to focus on objects that are too close to you. Of course, everyone is unique, and depending on your particular biology, you might discover that being a bit closer or farther away is more pleasant.

The best monitors for eye strain those that are easy on the eyes, so an easy way to counter the harmful effects of staring at your computer all day is to switch to using a curved monitor. Curved monitors provide less distortion, a wider field of view, and better viewing angles to prevent you from tiring out your eyes.

Bottom Line: If your eyes hurt from staring at computers all day, consider getting a curved monitor that lets you take in the whole picture at once without straining your eyes. We recommend the ViewSonic® VP3881 or VP3481.

If you’re one of the millions of people who spend long hours in front of the computer, chances are you’ve probably experienced eye strain. Digital eye strain (also known as computer vision syndrome) occurs when your eyes become “tired” from staring at digital devices for an extended period of time.

In this article, we’ll cover what digital eye strain is and how it’s harming both employees and businesses, the best type of monitor for eye strain, and our top three choices for monitors that prevent eye strain.

According to the American Optometric Association, digital eye strain encompasses a wide range of symptoms. In addition to visual fatigue, digital eye strain also includes symptoms such as:

Digital eye strain also costs businesses thousands of dollars in lost productivity every year. According to the Optometry Times, eye-focusing problems cost businesses more than $2000 annually per employee.

While people normally blink an average of 12 times a minute, when staring at a computer screen, blinking drops down to five times a minute. This lowered rate of blinking can cause discomfort and lead to dry eyes.

One often-cited anecdote for reducing eye strain is to limit screen time. While this is a sound tip, it’s also impractical for the millions of people that use computers daily for work.

According to research performed by Harvard Medical School, participants who used curved monitors reported experiencing less eye strain than subjects who used flat monitors. Blurred vision was also 4x less common in users of curved monitors than users of flat monitors.

Curved monitors are monitors that come with a curved screen to provide users with a more immersive experience and a wider field of view. These monitors help relieve eye strain by enabling viewers to take in the entire monitor display at once without straining.

Curved monitors minimize the image distortion that traditionally occurs on the edges of flat panel screens. Due to the unique nature of their curvature, they also improve depth perception and cover a larger portion of a user’s field of view, resulting in images that appear larger and are easier to see.

When searching for a curved monitor, you’ll notice that certain monitors have deeper curves than others. These curvature ratings are measured in terms of “r” or radius.

This means that the lower the rating, the more pronounced the curve. For example, a monitor with a 1800R curvature rating will have a sharper curve than a monitor with a 3000R rating.

As long as you’re using a curved monitor, and your eyes are easily able to take in the entire display without straining, curvature rating is more of a personal preference rather than a health-related one.

Using ergonomic monitors is critical to maintaining your health as non-ergonomic monitors can lead to eye strain, stiff necks, sore backs, and a host of other ailments.

Rather than craning your neck and straining your eyes to look up at the monitor, ergonomic monitors can be easily adjusted to your ideal viewing angle. When searching for an ergonomically curved monitor to help you fight off eye strain, try looking for a monitor with swivel, tilt, and height adjustment features.

Blue light is a type of short-wavelength, high-energy light emitted by computer monitors and other digital screens. Studies have shown that in addition to exacerbating eye strain, blue light can also have a negative effect on sleep.

Blue light is most disruptive at night, where it can suppress the secretion of melatonin – the hormone responsible for making us tired and sleepy. When looking for a monitor to combat eye strain, try searching for monitors that come with a blue light filter to preserve your circadian rhythm and ease the burden on your eyes.

In contrast with other types of panels, the liquid crystals in IPS monitors shift horizontally in order to create better viewing angles, impressive image quality, and precise color accuracy.

Though ViewSonic’s curved monitors are optimized for a wide array of uses from gaming to business, these monitors can help relieve digital eye strain no matter what task you’re performing.

The VP3881 monitor is perfect for workers who spend long hours in front of the screen. It comes with a stunning 3840 x 1600 resolution and provides an unprecedented level of immersion.

Its 2300R curvature and anti-glare coating enable you to comfortably view the entire screen from up to two meters away without straining your eyes, while its ergonomic design empowers you to adjust it to your preferred viewing level. Give your eyes a break and use the VP3881 to quickly finish your day-to-day tasks.

Created to provide all-day comfort for office workers looking at their computer screens, the 34” VP3481 monitor comes with an impressive 3440 x 1440p resolution and a 21:9 aspect ratio.

With its incredibly precise color accuracy, the VP3481 is perfect for professionals such as video editors, graphic designers, photographers, and others for whom color accuracy is critical.

The VP3481 lets users take in the big picture in one visual sweep, while its ergonomic mount enables users to adjust the monitor to their preferred height.

This high-performance monitor also comes with optimized viewing presets, so you can choose between categories such as games, movies, web surfing, or text to achieve the ideal viewing experience.

In this post, we went over the causes and symptoms of eye strain and covered why curved monitors are essentially one of the best defenses you can have against digital eye strain. We broke down the key elements to look for in a curved monitor and highlighted some of our top choices. To learn more about ViewSonic’s monitors, click here.

Who this is for: A dual-monitor setup is usually the best option if you want to have a bunch of app windows open at once. But an ultrawide model might be a better choice if you need a ton of unbroken horizontal space, or you don’t want monitor bezels in between windows.

Why we like it: The Dell P3421W has a sturdy adjustable stand, lots of ports (including a USB-C port that can handle power, display, and data over a single cable), and a three-year warranty. And it has a built-in KVM switch that allows you to easily swap your keyboard, mouse, and video between two computers. The 1440p display has a 60 Hz refresh rate, which is great for typical office work, web browsing, and casual gaming.

Flaws but not dealbreakers: If you use your display in direct sunlight, this monitor might not be bright enough for you. It can also provide 65 W of power over USB-C, but some laptops require more. If you have a laptop with an Nvidia GeForce RTX GPU or an Intel Core i7 processor, you might need to keep the laptop plugged in to a separate charger or use a Thunderbolt dock that can provide the extra power.

Most ultrawide monitors are also curved. This design helps minimize viewing-angle problems—when you’re sitting centered, things on the far edges of the screen won’t look as washed out as they would on a flat display of a similar width. But this also makes ultrawide monitors inaccurate for precision tasks requiring straight lines, such as drawing, photo editing, or similar design work.

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It’s more important than ever to reduce exposure to high-energy blue light. Eyesafe® Displays provide blue light protection at the source and maintain vivid color.

It’s more important than ever to reduce exposure to high-energy blue light. Eyesafe® Displays provide blue light protection at the source and maintain vivid color.

Dell XPS led the industry as the first high performance laptop line with Eyesafe® Display blue light reduction. Dell continues to innovate with a first-of-its-kind discount program for UnitedHealthcare Members.

Screen time and over-exposure to blue light may contribute to digital eye strain. According to the Vision Council, many people experience eye discomfort and vision problems when using digital devices for extended periods. As many as 60% of Americans report experiencing symptoms of digital eye strain2 which may include:

Eyesafe® Display intelligently manages light energy at the LED source – selectively reducing blue light and dispersing across the light spectrum. Eyesafe® products are certified by TÜV Rheinland, a global leader in independent product testing, to meet industry-leading requirements for blue light emissions and color integrity.

Other solutions adjust the blue light by shifting color to warmer hues. Eyesafe® Displays reduce high-energy blue light while maintaining color performance.

The next generation in low blue light is here. Where LED solutions are limited, Eyesafe® DTX multiplies display performance in the backlight unit. Reduce blue light, improve color and battery life.

Developed with the Eyesafe® Vision Health Advisory Board, a group of leading optometrists and ophthalmologists from across the globe. Eyesafe industry-leading low blue light certification is based on optical testing and research.

ASUS Eye Care technology is designed to reduce the risk of Computer Vision Syndrome (CVS) symptoms caused by spending prolonged periods in front of a display.

Blue light emissions, display flicker and glare are some of the factors that cause CVS. ASUS monitors featuring ASUS Eye Care Technology ensure comfortable viewing, while caring your eyes at the same time.

High-energy blue-violet light in the 415 – 455 nm band of the light spectrum is capable of damaging the human eye. It can be particularly harmful to the lens and retina, and exposure may result in myopia and macular degeneration.

The blue light emitted from monitors can cause eye strain, headaches and even sleep disorders. Children are more susceptible to eye damage because the crystalline lens in their eye is less effective in filtering blue light, raising the risk of age-related macular degeneration.

Onscreen flicker is caused by the rapid on/off cycle of an LED backlight as it tries to maintain the brightness of the display. It is more noticeable when the display is set to dimmer settings.

Onscreen flicker bombards the eye with drastic brightness changes in milliseconds. These changes in light intensity cause the pupil to expand and contract, causing eye fatigue, strain and headaches.

Smooth, glossy surfaces tend to reflect light and cause unwanted glare. Along with being distracting, this glare can be the source of eye strain and fatigue.

Whether you’re looking for a monitor for work or play, ASUS has a wide range of monitors that cater to different needs. The latest ASUS monitors feature ASUS Eye Care or Eye Care Plus technologies to protect your eyes — ensuring safe and comfortable viewing experiences.

An integrated TÜV Rheinland-certified ASUS Blue Light Filter protects eyes from harmful blue light. Settings can be quickly accessed via the onscreen display (OSD) menu, and an intuitive slider makes it easy to adjust filter levels to suit any scenario or user preference.

TÜV Rheinland-certified ASUS Flicker Free technology uses Smart Dynamic Backlight Adjustment to reduce flicker. This technology helps prevent low brightness levels that lead to high-speed flashing of the LED backlight, which in turn helps minimize instances of eyestrain that can result when using the monitor for long periods. The result is a more comfortable extended viewing experience.

Taking a brief 10-minute rest every half hour or so, or adopting the 20-20-20 rule, can help prevent eye strain. The Rest Reminder feature lets you set pop-up reminders at 5-minute intervals, noting when it"s time to step away from the screen for a while.

Color Augmentation mode helps users with a color-vision deficiency differentiate colors. This mode lets you customize onscreen reds, greens, yellows and blues into hues that are easier to distinguish, improving the viewing experience.

The ASUS Anti-Glare Screen uses a rough matte surface to dissipate reflected light, making it easier for you to see what’s onscreen and reducing eye fatigue in the process. The panel effectively reduces reflections and glare caused by natural or artificial light.

ASUS monitors feature a smart ergonomic design that offers full tilt, pivot, swivel and height adjustments to ensure that you can achieve a more natural and comfortable viewing position.

All ASUS Low Blue Light Monitors feature an easily accessible onscreen display (OSD) menu that allows you to access four different Blue Light Filter settings onscreen.

TÜV Rheinland-certified ASUS Flicker Free technology uses Smart Dynamic Backlight Adjustment to reduce flicker. This technology helps prevent low brightness levels that lead to high-speed flashing of the LED backlight, which in turn helps minimize instances of eyestrain that can result when using the monitor for long periods. The result is a more comfortable extended viewing experience.

The ASUS Anti-Glare Screen uses a rough matte surface to dissipate reflected light, making it easier for you to see what’s onscreen and reducing eye fatigue in the process. The panel effectively reduces reflections and glare caused by natural or artificial light.

ASUS monitors feature a smart ergonomic design that offers full tilt, pivot, swivel and height adjustments to ensure that you can achieve a more natural and comfortable viewing position.

Sitting up straight decreases pressure on your neck and back. It’s also good practice to sit at least 20 inches, or an arm’s length, away from your computer screen, with the keyboard close and directly in front of you.

Having a balanced diet that includes green leafy vegetables, citrus fruits, nuts, fish and carrots gives you Omega-3, Vitamins A, C and E — all vital for healthy eyes.

If you"re a dedicated PC gamer and want a monitor to take full advantage of your gaming setup, there are other, better options for that. If that"s what you"re interested in, the best gaming monitor we"ve tested is the Dell Alienware AW3423DW. It"s an excellent gaming monitor whose ultrawide format delivers an immersive experience. It has a 175Hz refresh rate with a near-instantaneous response time, so motion is incredibly clear, with no noticeable blur behind fast-moving objects. It also has native G-SYNC variable refresh rate (VRR) support, which is great if you want to take full advantage of your NVIDIA graphics card. If you have an AMD graphics card, the Dell Alienware AW3423DWF is nearly the same monitor with native FreeSync support instead, and it costs a bit less.

The AW3423DW uses panel technology known as QD-OLED, which delivers incredibly deep blacks with no distracting blooming around bright objects, making it an excellent choice for dark room gaming. However, it doesn"t perform as well in bright rooms because ambient light causes blacks to look gray, so it"s best to use it in a pitch-black room. Luckily, it has much brighter colors than most comparable displays, so HDR games look incredibly vivid and realistic.

Whether you are working, reading, or mindlessly scrolling social media, screens are our constant companion these days. If you"ve noticed your eyes are feeling more tired, dry, and irritated than ever, that"s because of our new best friend the screen as well. In order to keep our eyes hydrated, our body is internally wired to blink roughly every 13 seconds, releasing the oil that makes up our tear film with every blink. But when we are looking at screens, our blink rates plummet by as much as 66%, meaning less tear film released onto the surface of the eyes, and thus drier eyes. As expected, studies show that people working and reading on screens report significant discomfort. In a 2018 study of 100 medical school students, screen time caused 58.8% of participants to experience eye strain and fatigue, 23.3% reported headaches, and 13% reported blurry vision. In this same study, 75% of the medical students involved stated they would reduce their screen time as a measure to prevent dry eye.

Which screen is the best for your eyes? Studies show that smaller screens with lower brightness settings, like e-readers or smartphones are the best for visual comfort and ocular surface health!

But reducing screen time may not be that easy. Since the onset of the COVID19 pandemic, average screen time use in the United States has skyrocketed, with reports indicating that the average American adult (age 18+) is spending over 13 hours per day looking at screens. That"s up from roughly 10 hours per day reported in 2019 and 8.4 hours per day in 2018. Knowing that cutting screen time when we"re being asked to work from home, attend school from home, and entertain ourselves from home is extremely difficult, can we potentially reduce our symptoms of dry eye by at least choosing the least irritating device to look at?

A new study published in Optometry and Vision Science explored just this and found that the screen that you use does in fact matter! The study looked at the ocular surface health and comfort of 31 healthy adults between age 20 to 26 after reading on a variety of different devices. Baseline measurements of each participant"s ocular surface was taken before using any screen time, including the Ocular Surface Disease Index(OSDI) questionnaire, the Computer Vision Syndrome Questionnaire, tear meniscus height, Schirmer test, noninvasive tear break-up time, tear film osmolarity, bulbar injection (redness), and pupil size. Participants were then asked to read for 15 minutes on a laptop computer screen, tablet, e-reader, or smartphone and the ocular surface measurements and questionnaires were repeated.

The very best ocular surface health and reported comfort were found when participants read on e-readers or smartphones. Reading on the laptop computer produced the worst disturbances of both ocular surface findings and questionnaire indices. Statistically significant differences were seen between computer use and e-reader/smartphone use in both the OSDI and the CVS-Q questionnaire, tear meniscus height, Schirmer test results, and tear break up time. Tear film osmolarity (a measurement of inflammation) and conjunctival injection (redness) was highest after computer use, followed by e-reader use, and then smartphone use.

Interestingly, the study also compared these results with and without the use of artificial tears. Using artificial tears had no statistically significant effect on any of the ocular surface findings.

Study author Cristian Talens-Estarelles, MSc writes thatthe improved dry eye results with e-readers and smartphones are most likely "attributed to a lower gaze angle and the enhanced optical properties of the e-reader," noting that "the e-reader reflects rather than emits light from behind the screen, similar to how a printed paper behaves."

Smaller screen size.While it may be tempting if your eyes are bothering you to request a larger or even second monitor for work, thinking that a bigger viewing area will make things easier, the science actually shows making monitors larger or using multiple screen monitors is much more uncomfortable for the eyes. In a survey of more than 10,000 adults, only 53% of Americans working on a single screen experienced digital eye strain symptoms, compared to 75% of Americans who used multiple screens. Larger or multiple screen monitors require our eyes to be open wider and slow blink rate down as our brain focuses on peripheral vision to scan between multiple displays.

Lower angle of gaze.Research shows that viewing screens with a downward gaze is the most comfortable for the eyes because it encourages a more natural blink rate. Ergonomic research suggests and optimal screen height of 15-20 degrees below eye level. A disadvantage of larger and multiple screen monitors is that they are typically positioned directly at eye level instead of in this downward position of gaze which increases discomfort significantly.

Lower brightness levels.Reflections from our screens can cause significant visual discomfort, and studies show the screen we are looking at should never be brighter than the ambient room lighting. E-readers and smartphones, especially when Night-Shift mode is enabled, are superior options at reducing reflections and screen brightness to create a more natural viewing environment.

And with any screen use, don"t forget taking breaks is the most important thing you can do. For every 20 minutes that you are working, reading, or playing on a screen, you should take a 20 second break to blink and look down a hallway or out a window (20 feet away). This is called the 20/20/20 Rule and research shows it"s our best protection to keep eyes comfortable and blinking more naturally!

You may be currently suffering from lower productivity, too much additional gear, limited workspace with a single-screen laptop while on the go. Study shows that with the utilization of multiple-screens can boost productivity.

We take care of shipping for every Mobile Pixels product. Now we are offering free shipping to the U.S. on all orders and to Canada on orders over $100.

Have a peace of mind in the quality and reliability of your Mobile Pixels monitors. Kindly supported by a 1-year limited warranty. An extended protection plan is also available.

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Mobile Pixels Inc. delivers effortless, compact, multi-screen monitors on the go. Simply slide it out, plug it in and it"s ready to extend your vision.

With so many of us working from home these days, the hours spent in front of a screen may be too numerous to count. When we’re not sending emails long after the office is “closed,” maybe we’re binge-watching the latest and greatest true crime series Netflix has to offer. But perhaps more frightening than the updated version of Unsolved Mysteries? What all this time spent in front of laptops, desktops, tablets, and televisions is doing to our eyes.

Permanent damage is atypical, but you may find yourself suffering from eye irritability or headaches. If so, there are simple solutions you can put into place to help ease your eyestrain.

Realistically, spending less time in front of screens may not be an option. Nonetheless, there are ways to take proper care of your human hardware—reducing your eyestrain and allowing you to sit in front of a screen lo