lcd screen eye strain for sale

Chances are, you use computers in the workplace, and while they’re helpful in a multitude of ways, they can cause eye strain. That eye strain can lead to blurry vision and even headaches and neck pain.

According to recent studies, as many as 90% of people who spend extended time in front of digital screens experience some sort of eye strain or related eye issues. While giving up computers all together may not be an option, you can take steps to keep your eyes safe while on the job and at home. Our experts at McDonald Eye Care Associates discuss practical tips to protect your eyes from eye strain.

Scheduling a comprehensive eye exam is one of the key steps in preventing eye strain related to computer screens. Our team at McDonald Eye Associates offers comprehensive eye exams to detect any visual issues and can explain how to keep your eyes safe from eye strain while at work.

People have a habit of sitting close to their computer screen, but sitting too close to your screen contributes to eye strain. Adjusting your screen position is a simple and easy step you can take to protect your eyes. You should sit at least 20-30 inches away from your screen and position the top of your screen at eye level. This not only reduces the chances of eye strain; it prevents neck strain.

When it comes to screen time in the workplace, lighting is everything. Offices that have too much natural or artificial light increase glare on your screen, which spells trouble for your eyes. Try tackling the glare in your office to ease the strain on your eyes.

Depending on your office setup, you may need to partially close blinds or draw shades halfway closed. You may also need to turn off any harsh lights or position your screen to prevent direct sunlight from causing glare.

Anti-glare screen filters are a simple way to cut down on the amount of light that reflects off of your computer screen while you work. The result is a more pleasant viewing experience that won’t result in eye fatigue and strain.

Anti-glare glasses have a coating that reduces glare and reflections to protect your eyes. This is an excellent option if you use laptops, cell phones, and other devices along with standard desktop computers.

Rest breaks for your eyes are something your grandparents didn’t have to plan into their day. But today we spend more and more time at our computer screens and need to consider giving our eyes a rest throughout the day. It’s best to give your eyes a short break after every two hours of continuous screen time. This could mean taking a five-minute walk to the watercooler during your workday.

Electronic manufacturers are pushing the boundaries with vivid screens that display colors and images that appear vibrant and bright. While this may look stunning, your eyes weren’t meant to look at bright, vivid screens for hours at a time. Going into your computer’s settings and turning down the brightness and backlight can go a long way in preventing eye strain.

If you use a traditional desktop, consider upgrading your monitor. LCD monitors are more gentle on your eyes than older technologies. A high-resolution LCD monitor is able to display crisp, sharp images without problems with flicker, so your eyes are in less jeopardy when working at the computer.

Did you know that when you stare at a screen for long periods of time it causes you to blink less often? When you blink less, your eyes can become dry and irritated, increasing the risk of eye problems. When at the computer, make it a point to blink normally and fully. If you find that your eyes feel dry, use artificial years to keep them moist.

At McDonald Eye Care Associates, we are a full-service eye care practice. For more information or to schedule a routine exam, call our Lakeville, Minnesota, office.

If you are shopping for a new display, you may be comparing LCD vs LED monitors for eye strain. Or, you may be searching for the leading monitor for the eyes. Even the best computer monitors, after all, can cause eye fatigue with prolonged use. So which monitor type is better to avoid eye strain? Keep reading to find out.

LED monitors, on the other hand, can be the better option with general eye fatigue related to prolonged use and blue light, as they tend to offer a more robust dimming system.

Unfortunately, there is no easy way to declare either display type as the victor when it comes to reducing eye fatigue and eye strain, and this does include some of the top-rated curved monitors, too. This is due to the fact that eye strain and fatigue have different causes for different people. Each monitor type, however, does excel with certain scenarios, such as when you are comparing LCD vs CRT computer monitors. If you’d like to understand what is a CRT TV, our guide can help you.

Even some of the finest touch screen monitors sometimes can cause eye problems after extended use. Keep reading to learn more about monitor types, visible light, and vision syndrome.

Digital eye strain can be caused by repeated exposure to blurry images. If you are susceptible to the kind of eye fatigue brought on by blurriness and are comparing LCD versus LED monitors, go for an LCD screen with a refresh rate of 120Hz or above. This blazing-fast refresh rate will minimize blurring and, as such, any eye fatigue that accompanies it. Be sure to check which kinds of ports are available before making a monitor purchase, such as comparing monitors with DisplayPort vs HDMI, as some older connection types may not excel with high refresh rates.

LCD monitors tend to offer a wider variety of viewing angles, which can help eliminate the kind of eye fatigue related to geographical discomfort. Any monitor type can offer a perfect viewing angle, so long as it is placed correctly and you are sitting at the right distance. Even if you’re using a monitor in conjunction with another device, like the best monitor for Macbook Pro, you can get a good viewing angle from it. Still, in a pinch, LCD panels are the way to go. If you are especially concerned with viewing angles and the field of view, go with an ultrawide monitor with a 21:9 aspect ratio.

Anyone can experience eye fatigue or eye strain when they are working long hours in front of a computer. Dimming the monitor’s light can help reduce eye strain from the monitor but at the expense of being able to see what is going on. Generally speaking, LED monitors offer more robust dimming options and various brightness settings without sacrificing visual quality. Experts suggest that eye strain can occur in as little as three hours, so if you work a full eight-hour day, this is something to consider.

Indeed it does. Short-wavelength blue light is one of the primary causes of eye fatigue. Be wary when using digital devices to reduce digital eye strain and keep an eye on the brightness settings.

Whether you are working, reading, or mindlessly scrolling social media, screens are our constant companion these days. If you"ve noticed your eyes are feeling more tired, dry, and irritated than ever, that"s because of our new best friend the screen as well. In order to keep our eyes hydrated, our body is internally wired to blink roughly every 13 seconds, releasing the oil that makes up our tear film with every blink. But when we are looking at screens, our blink rates plummet by as much as 66%, meaning less tear film released onto the surface of the eyes, and thus drier eyes. As expected, studies show that people working and reading on screens report significant discomfort. In a 2018 study of 100 medical school students, screen time caused 58.8% of participants to experience eye strain and fatigue, 23.3% reported headaches, and 13% reported blurry vision. In this same study, 75% of the medical students involved stated they would reduce their screen time as a measure to prevent dry eye.

Which screen is the best for your eyes? Studies show that smaller screens with lower brightness settings, like e-readers or smartphones are the best for visual comfort and ocular surface health!

But reducing screen time may not be that easy. Since the onset of the COVID19 pandemic, average screen time use in the United States has skyrocketed, with reports indicating that the average American adult (age 18+) is spending over 13 hours per day looking at screens. That"s up from roughly 10 hours per day reported in 2019 and 8.4 hours per day in 2018. Knowing that cutting screen time when we"re being asked to work from home, attend school from home, and entertain ourselves from home is extremely difficult, can we potentially reduce our symptoms of dry eye by at least choosing the least irritating device to look at?

A new study published in Optometry and Vision Science explored just this and found that the screen that you use does in fact matter! The study looked at the ocular surface health and comfort of 31 healthy adults between age 20 to 26 after reading on a variety of different devices. Baseline measurements of each participant"s ocular surface was taken before using any screen time, including the Ocular Surface Disease Index(OSDI) questionnaire, the Computer Vision Syndrome Questionnaire, tear meniscus height, Schirmer test, noninvasive tear break-up time, tear film osmolarity, bulbar injection (redness), and pupil size. Participants were then asked to read for 15 minutes on a laptop computer screen, tablet, e-reader, or smartphone and the ocular surface measurements and questionnaires were repeated.

Study author Cristian Talens-Estarelles, MSc writes thatthe improved dry eye results with e-readers and smartphones are most likely "attributed to a lower gaze angle and the enhanced optical properties of the e-reader," noting that "the e-reader reflects rather than emits light from behind the screen, similar to how a printed paper behaves."

Smaller screen size.While it may be tempting if your eyes are bothering you to request a larger or even second monitor for work, thinking that a bigger viewing area will make things easier, the science actually shows making monitors larger or using multiple screen monitors is much more uncomfortable for the eyes. In a survey of more than 10,000 adults, only 53% of Americans working on a single screen experienced digital eye strain symptoms, compared to 75% of Americans who used multiple screens. Larger or multiple screen monitors require our eyes to be open wider and slow blink rate down as our brain focuses on peripheral vision to scan between multiple displays.

Lower angle of gaze.Research shows that viewing screens with a downward gaze is the most comfortable for the eyes because it encourages a more natural blink rate. Ergonomic research suggests and optimal screen height of 15-20 degrees below eye level. A disadvantage of larger and multiple screen monitors is that they are typically positioned directly at eye level instead of in this downward position of gaze which increases discomfort significantly.

Lower brightness levels.Reflections from our screens can cause significant visual discomfort, and studies show the screen we are looking at should never be brighter than the ambient room lighting. E-readers and smartphones, especially when Night-Shift mode is enabled, are superior options at reducing reflections and screen brightness to create a more natural viewing environment.

And with any screen use, don"t forget taking breaks is the most important thing you can do. For every 20 minutes that you are working, reading, or playing on a screen, you should take a 20 second break to blink and look down a hallway or out a window (20 feet away). This is called the 20/20/20 Rule and research shows it"s our best protection to keep eyes comfortable and blinking more naturally!

If you spend any time working in an office (home or otherwise) you’re likely going to spend long periods of time staring at a screen, which can leave you feeling extra worn down at the end of a day. You can help to mitigate this by investing in a monitor that helps actively reduce the amount of strain your eyes have to endure. Increasingly, companies offer monitors designed to help you end your workday without feeling like a zombie. As with all monitors, trying to find a selection amongst the various offerings can be difficult, so we’re here to help you make the most informed selection. This list of the best monitors for eye strain reduction could improve how you feel in front of and away from your desk.

As monitor technology has progressed over the last decade or so, the screens have only gotten more impressive. That leads to a slew of options to consider. I’ve covered consumer technology products for more than three years, and the PopSci editors have decades of experience writing about displays and other gadgets.

You won’t find a monitor with more eye health features than this one. At first glance, it’s a typical 27-inch 1440p screen with thin bezels and a 60Hz refresh rate. But, there’s a lot of eyeball-friendly tech hiding under the surface. As you’d expect from a monitor on this list, it offers both blue light reduction and a completely flicker-free display. Beyond that, BenQ has added some more advanced protections. An infrared sensor knows how long you’ve been staring at your screen and can suggest occasional breaks to let your peepers rest.

BenQ’s adaptive brightness technology senses the ambient light in your room and automatically adjusts the brightness in order to keep viewing and eye health in the optimal range. A screen that’s too bright in a dark room can be just as bad for your eyes as a screen that’s too dim in a bright room. They both cause strain.

This display even offers a simulated e-paper mode, which emphasizes contrast for text without cranking up the brightness on the white paper. It makes the screen easy to read, but it won’t bombard your eyeballs with unnecessary photons for the entirety of your reading session. If you’re truly worried about eye health, this is the monitor to get.

The sheer largeness of the Samsung Odyssey G7 Series 32-inch WQHD extends to just about everything in this monitor. The extensive curve on it makes it feel as if you’re surrounding yourself with whatever content is on screen. While the G7 doesn’t have any dedicated eye strain features, having a large and curved monitor such as this is a considerable upgrade over any sort of existing monitor you may have already. The G7’s curve is 1000R, which actively matches the curvature of the human eye, which not only helps to pull you further into the screen but helps to ensure minimal eye strain along the way. Samsung was one of the pioneers of screens with this much curvature.

Where the real value comes from is in just how many other features the monitor manages to pack into its frame. Gamers will likely love the G7, as its 240Hz refresh rate renders images with lightning-fast precision, while the 1ms response time ensures you don’t miss anything coming from the graphics card. With G-Sync and FreeSync, the images from your graphics card will perfectly match the monitor, providing a perfect mix between frames. The 32-inch display, bolstered by Samsung’s WQHD resolution, ties everything together in a beautiful package. So while you may miss dedicated eye strain features like flicker-free and blue light reduction, the Samsung Odyssey G7 Series 32-Inch WQHD ties everything together in a stunning package that’s nearly out of this world and is a monitor you can buy and be set for the future with.

As the name would suggest, the 27-inch Full HD ASUS Eye Care+ monitor packs in features specifically focused on reducing eye strain and improving your monitor viewing experience. An ergonomic design, anti-glare surface, and 75Hz refresh rate with AMD Sync technology ensure crisp, comfortable, flicker-free playback within the 178-degree viewing angle. Customizable Color Augmentation mode can help those with color-vision deficiency, while adjustable TÜV Rheinland-certified and Low Blue Light technologies make sure high-energy blue-violet emissions are kept in check and viewing is comfortable no matter your vision. And a Rest Reminder helps users manage screen time.

Why it made the cut:The LG 29WNG600-W’s ultrawide display comes with strong eye-strain reduction features, including a dedicated reader mode that will be handy for desk job workers.

The other thing about the LG 29WN600-W 29-inch ultrawide monitor that we like is its dedicated reader mode, which provides “optimal conditions” for reading by not only reducing blue light but incorporating flicker-free technology as well. The flicker-free isn’t as strong as it is on other models, but you can easily switch over to reader mode whenever you’re settling in for a long day’s worth of work. Additional features worth mentioning are the ability to split your screen into different workspaces with the click of a mouse from the toolbar, AMD FreeSync to end any framerate choppiness, see rich black tones in your media content thanks to LG’s Black Stabilizers ability, and much more.

Why it made the cut:A high resolution with HDR and built-in eye care features make this gaming monitor as fun as dropping into your favorite battle royale game.

When it comes to gaming, most players will want to follow the Daft Punk philosophy: harder, better, faster, stronger. The ASUS Rog Strix XG27AQ 27-inch monitor fulfills every single one of those pillars, providing fantastic value for gamers who might also use that monitor for work as well. Diving into the gaming-oriented specs and you’ll see there’s pretty much everything they’d want here; the 27-inch screen size is just slightly larger than the monitor pro gamers use while the 1ms response rate yields crispy visuals at extensively high framerates. Additionally, G-Sync functionality makes it so you won’t see any screen tears from dropped frames. HDR allows for even richer and more vivid colors while providing richly textured blacks.

On the eye strain side of things, the Rog Strix is missing any sort of blue light filter (a filter would reduce the overall image color) but does include flicker-free technology and a wide viewing angle to better translate the full image. Additionally, that HDR can reduce how bright you need the monitor to be overall in order to get a punchy image. With plenty of ports, an eye strain feature that won’t alter your display, and plenty of other features to ensure you don’t miss a second of your favorite game, this is a monitor that’s worthy of your beefy gaming tower—and one primed to make Daft Punk proud.

Priced under $200, the ViewSonic VX2257-MHD 22-inch eye strain monitor is a little on the smaller side but it’s still a great option for work or as a secondary display. While the flicker-free and blue light filter technology is a critically important feature for an eye strain monitor, there are also plenty of other bonuses here which further serve its overall impressiveness. The 75Hz refresh rate represents a slight improvement over the typical 60Hz number. Plus, it offers AMD FreeSync to ensure the monitor isn’t dropping any frames, a feature you’ll find in many of the best gaming monitors. Additionally, the 170-degree viewing angle provides plenty of real estate for whatever activity you might be doing, whether it’s for work or for play.

As a budget pick, however, there are some drawbacks. The monitor is just a standard 1080p output, the build is a little on the chunkier side relative to most other monitors on this list. Additionally, there isn’t much in the way of ergonomics, which may require you to get creative with how and where you place the monitor in order to get the best eye line on it, as that will be important to also help in the reduction of overall eye strain. However, if you’re on a tight budget and just want to give your eyes some relief, the VX2257 is well, well worth it.

When looking to purchase the best monitor for eye strain reduction, you’ll want to keep a few different things in mind. If you’re having eye problems that include itching or blurring, headaches, discomfort, or just overall tiredness, you’re likely in the space to consider one of these monitors after talking to a healthcare professional. And while the harm-reduction features are important, you still want a well-performing screen. These variables and features are worth considering when you make your choice.

Eye strain reduction monitors are going to leverage a handful of different technologies in order to help your eyes feel less impacted. The key ones to look for include automatic brightness adjustment, blue light filters, and flicker-free abilities.

If you’ve used an Amazon Kindle or iPad before, you’re likely used to seeing automatic brightness adjustment work in real-time. Light sensors built into a device, in this case, your monitor, help to better regulate the brightness of your monitor screen by scaling up the brightness of the screen relative to the ambient light around you. So if it’s darker inside your room, the monitor will automatically brighten up, or if it’s too bright. It will tone it down if it’s dark in the room. Not only does it save you from having to make that adjustment on your own, but your eyes also won’t have to constantly strain to adjust to the lighting in a given space.

Blue light has gotten increased attention in the last half-decade or so as we’ve spent more and more time with technology in our lives. For those not familiar, however, a monitor can produce blue light, a short-wavelength but high-energy light that some people believe can make your eyes more prone to strain. Exposure to it at the wrong times can affect your sleep schedule. Blue light filters are now being built into a lot of monitors to actively block out that specific type of light and reduce the overall strain on your eyes.

Typical monitors adjust their brightness by flickering or cycling through its light sources. As this occurs, the screen actually flickers at a very rapid rate. This, in turn, causes your eyes to do the same, as your pupils move from large to small or vice versa. If this is happening multiple times throughout the day, imagine all the muscles that are working overtime to support that bodily function. By opting for flicker-free functionality, your monitor maintains a single, steady stream of light to avoid having to cycle through those brightness levels.

Ergonomic design allows you to move and adjust the monitor as you see fit, so it’s positioned at your eye level. After all, not having to strain your neck is important too. If you’re trying to really dial in your ergonomic setting, consider getting a monitor with VESA mounting capabilities and an adjustable monitor armso you can arrange your screen comfortable in front of you without the need to tilt your neck up or down.

When it comes to the actual display on the monitor, having a high-resolution panel (at least 1080p, if not 4K), along with strong RGB color accuracy settings, and a non-LED panel help to ensure your eyes are seeing everything clearly, without having to squint to do so. Sharper edges on text make it physically easier for your eyes to read, which can really add up over time.

Curved monitors can also be helpful here. While expensive, a curved monitor helps to reduce the overall image distortion that can sometimes happen at the ends and edges of a flat-screen monitor. The curve can also help to improve depth perception by covering a larger area of your field of view. That translates to seeing images that are, overall, larger and therefore easier to see and look at for extended periods of time.

You’ll also want to consider how and when you’re using your monitor. If you’re primarily working a desk job in an office, your needs will be different than if you’re a Twitch streamer who is gaming all day long. For the majority of users looking to purchase an eye strain monitor, you’ll want to select a monitor with key features like flicker-free, a blue light filter, and a decent display resolution. For gamers, you may want to forgo the blue light filter so you can see the full richness of the game worlds you’re in and will also want to reach for a monitor that’s got a high refresh rate and a high (ideally) 4K resolution.

A general rule of thumb for screen positioning suggests you should extend your arm and hand straight out from your shoulder and place the screen right at the end of your fingertips. This will reduce strain caused by focusing on objects that are too close to you without requiring you to squint or struggle to read small text on the display. Of course, everyone is different and you may find that a little closer or farther away more comfortable for your specific biology.

If you’re using a smaller screen with very high resolution, on-screen text can appear very small, which taxes your eyes when reading. If you’re using a smaller screen, you may want to enlarge the text on the display, which may require more scrolling, but less squinting.

The best monitors for eye strain reduction may require an investment up-front—depending upon what features you’re looking for—but the long-term benefits could be well worth it. With more and more of us working from home (and working longer hours) that extra bit of recovery makes all the difference. While no one product is ever a perfect fit, we’re confident our selections are about as perfect as you can ask for—but if something isn’t quite up to what you imagined, it’s better off to save for something that is. If you’re having eye issues, don’t assume these displays will fix it and absolutely consult a medical professional.

How many hours a day do you look at a screen? If you tally the number of hours you spend looking at a computer, cell phone or mobile device, and television, you’ll be surprised to learn precisely how much time you spend each day in front of a screen. If you’re like many people, this overuse of screens results in tired eyes, eye strain, and eye fatigue. Elite Vision Care can help you protect your eyes from computer screens and provide some relief for your tired eyes.

If you are experiencing any of the above-mentioned symptoms, the first step is scheduling an appointment with an optometrist for an evaluation and consultation. There are steps you can take that provide eye strain relief! While it might be impossible to do away with your computer and phone, there are methods for reducing the negative effect these devices have on your vision and your eyes in general.

When staring at a screen, many people blink less than normal. If you spend countless hours in front of a screen each day, make a conscious effort to blink more often. Also, have your eye doctor recommend beneficial eye drops that help keep your eyes moist. Certain types and brands of eye drops are better than others, and some a very good with contact lenses.

Certain types of computer screens are easier on the eyes than others. Newer, flat-panel (LCD) screens have an anti-glare display that helps reduce eye strain. If you’re thinking about upgrading your monitor or your laptop, make sure to purchase items that do not flicker, have a high resolution, and are as large as possible.

Continuing to work on a computer, use a phone to compose messages, or watch television when your eyes are showing symptoms of strain is not recommended. When symptoms start, do your best to take a break and rest your eyes. Close your eyes if you can, and give them a real, relaxing time out. Short breaks can make a significant difference and help your eyes feel less tired and uncomfortable.

Every member of the Elite Vision Care team is trained to provide high-quality eye care and expert advice when it comes to computer eye strain relief. If you are suffering from tired, fatigued eyes, give us a call at (281) 554-7080 to schedule an appointment. We will evaluate your situation and give you professional tips and guidance for protecting your eyes from computer screens. You’ll feel a whole lot better!

If you use the computer frequently and for extended periods then you have likely considered how that is affecting your eyes. If that is the case then you are probably already wondering about the best monitor for eye strain, but if not then I have some information for you!

I"ve been using the computer for about 10 hours a day, almost every day (though maybe a LITTLE less on weekends), for the past 8 years for both work, gaming, and Netflix. During the COVID pandemic of 2020 I found myself on the computer even more... closer to 14 hours a day and noticed how tired my eyes would feel and how my brain would just be SO tired after work.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN.

As we mentioned in our Asus VP28UQG review, the display size of 28 inches, 3840 by 2160 resolution and a 16:9 aspect ratio make this 4k monitor a solid choice with eye care in mind. It is a TN panel LED monitor.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This 24-inch monitor from BenQ is a flat LED with an IPS panel type. It uses a proprietary eye care technology that is supposed to reduce blue light and flickering.

This is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9.

When choosing the best monitor for eye strain you must think of that as your primary concern and view the specifications of each potential monitor through that lens. Having in mind that some technologies are better for your eyes than others, check out our best LED monitors review. They come in various sizes. Even some touch screen PC monitorshave features to protect your eyes. For some of the easiest ones on the eyes, check out our

It has a slower response time of 5 milliseconds but it should serve without issue for all uses besides gaming. You could play games with this monitor casually, but you may notice a delay that might cause eye strain over extended periods. The refresh rate is 75 Hz which is higher than most monitors.

This monitor boasts a wide viewing angle of 178 degrees. This, at first glance, seems like a great viewing angle, and it is, but you have to take these things with a grain of salt. No matter what the advertised viewing angle is on a monitor you should know that, regarding your eyes, the closer you are to being right in front of the monitor the less strain you will have on your eyes. This also makes it a great computer monitor for those with poor eyesight or the visually impaired.

A 178-degree viewing angle essentially means that as long as you are on the screen side of the monitor you can see it without any mutilation of the picture or brightness. After using this myself I wouldn"t exactly go that far, the viewing angle probably isn"t 178 degrees, but it is extremely wide so I am confident in saying that the PB278Q is a good choice for reducing strain on your eyes.

While this monitor isn’t perfect, it is certainly a very strong pick for the best monitor for eyes. It provides a large variety of features that should help to protect your eyes and keep you as comfortable as possible while working with your machine. The only downsides to this monitor are the fact that it doesn’t have blue light reduction and the thicker bezel which will make it less neat and convenient to include in a multiple display setup for increased productivity and efficiency.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN. If you are shopping for a compact size monitors, we have dedicated 24 inch monitor reviews.

Much like the last entry this monitor has a 75 Hz refresh time which means, if you are gaming, you might find yourself suffering from screen tearing or visual stutters but this monitor implements FreeSync for those users that use an AMD Graphics Processing Unit (GPU) which locks your monitor’s refresh rate to the frames per second of the game you are playing. This should eliminate those problems which also removes any problem you might have with the refresh rate.

Blue light filtering and flicker-free technology are also implemented which should protect your eyes very well over extended use. The primary problems you will experience with this monitor are the narrower viewing angle and lower contrast due to it being a TN monitor.

For the price, this monitor is a fantastic option for eye-care protection. It should be fairly versatile while also being a great choice for a casual gamer but I do not recommend it for professional work in photography or graphic design of any kind. This is because the TN panel type holds it back from having a high degree of color accuracy or contrast.

The VP28UQG from ASUS has a display size of 28 inches and has a 3840 by 2160 resolution with a 16:9 aspect ratio. It is a 4k monitor created specifically with eye care in mind. It is one of the best computer monitors for elderly people. It is a TN panel LED monitor.

Thankfully, the monitor does come with FreeSync so a more powerful machine can have the framerate it is capable of producing limited to 60 and linked the refresh rate of your monitor. That will ensure that the visuals are smooth with no tearing or stuttering and should keep eyestrain to a minimum as long as you are using an AMD GPU.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

It has a refresh rate of 60 Hz and a 1 millisecond response time. It comes with FreeSync compatibility as well which should keep your eyes protected during extended use.

Samsung’s proprietary Eye Saver Mode monitor settings to reduce eye strain is supported with this monitor and is supposed to reduce blue light emissions and flickering but I am unsure how effective it is. I can confirm that I have never had any eyestrain problems while using this monitor.

It uses a proprietary eye care technology that is supposed to reduce blue light and flickering. The viewing angle is wide and it has an automatic method for adjusting brightness for the most comfort and least strain.

The GW2765HT is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9. It is a flat LED monitor with a panel type of IPS.

The 6 millisecond response time is slow and might cause issues for your eyes as they process the minor delay. Fortunately, this monitor does come with its own kind of flicker protection and blue light filter which should help to mitigate or at least counterbalance the strain you may experience from the delay.

You might have considered, “what is eye strain?” It is caused by overworking your eyes to process visual stimulus and usually results in headaches and eye fatigue.

If you are a gamer then you may want to look at response times and refresh rates more, but you should be looking at eye protection first and gaming second. If you are a working professional in graphic design or video editing you may be more concerned with contrast or image quality of the monitors which are best for video editing, or the best monitors for graphic designwe also reviewed. You should also look at things like viewing angle and what kind of eye protection software it is compatible especially even with the best curved monitor you just got which may feel strange to your eyes until you adapt..

The size of your monitor might affect how long you can use the computer without straining your eyes. An extremely large monitor will mean that you have to move your eyes more to see everything which can significantly contribute to eye fatigue over extended periods. That said, a very small monitor will have a lower screen resolution which means images displayed on it will be smaller and will require more focus and precision for your eyes to be able to see them which can also contribute to strain.

This is very much a Goldilocks situation, where you don"t want something too big or too small, but something just right. Unfortunately, this is a very subjective situation and the only way to be able to tell exactly what size is right for you is by trying many and monitor eye strain while using them. There are many factors to consider here such as the space you work in, how much room there is for different monitor sizes, how far away you sit from the screen, and the angle that you usually view it at.

Contrast, when discussing monitors, is usually about the vibrancy and number of hues of colors that a monitor is capable of showing. The higher the contrast ratio is the darker the blacks and brighter the whites will appear on your screen which consequently means the more shades and hues of colors it will be able to display.

Response time is about how long it takes for a monitor to understand and then display your inputs. Mostly this is noticed based on how long it takes your mouse to move on the screen after the mouse moves on the mousepad or how long it takes for characters to appear on your screen after you press keys on your keyboard.

Viewing angle is referring to how you are looking at your screen. If you typically sit directly in front of your screen and look at it head-on then you probably won"t have any issues with any monitor. If, however, you often sit leaned back very far in your chair, as I do, then you may notice that certain monitors will look different and often have problems like shadows appearing where they shouldn"t and colors being washed out which can cause computer eye strain and headaches.

Panel type has a small part to play in eye strain and fatigue, but it has more to do with how the panel type affects the previously mentioned qualities rather than the panel type itself.

Overall, the main way that panel type will affect your eyes is in how the panel type affects the viewing angle which in turn will affect all of the other qualities. A Twisted Nematic (TN) display has a narrower viewing angle and a lower contrast than an IPS monitor which means that your eyes have to work harder to analyze all of the information on the screen than they would with an In-Plane Switching (IPS) monitor type which generally has greater contrast and a wider viewing angle.

All of that said, what matters here is the viewing angle. As I said previously if you are looking at the screen head-on most of the time then the panel type won"t matter, but if you frequently look at it from an angle then the panel type will determine how much eye strain you will receive over time.

Monitor refresh rate determines how often your monitor will "refresh" the image on the screen. You will see a 60 Hz refresh rate more often than any other which means the monitor is refreshing the image 60 times per second.

The slower the refresh rate of your monitor the more likely it is for flickering to happen which means your eyes will have to work harder to mitigate that. Generally speaking, a higher refresh rate is better but the standard of 60 Hz should be fine concerning your eyes. A gaming monitor for sensitive eyes should should begin at 120 Hz or more.

The primary concern when it comes to protecting your eyes from extended computer use is blue light. Blue light is a common type of light emitted by most computer screens and it is a very damaging wavelength for your eyes to process. Thankfully there have been advances in software that allow for a lot of that blue light to be filtered out and thereby protect your vision from receiving further damage. Monitor companies can’t make money if all of their users are going blind, how thoughtful of them!

Another thing to consider is flickering. Monitors work by shining light in sequence so quickly that to your eyes it looks very much like a still image, but in truth, it is moving so rapidly that your eyes can"t process it. If a monitor is made without considering this then your eyes may notice the flickering and experience strain or fatigue by trying to process it all even if you don"t notice it yourself.

So, the main thing you should be looking for is eye care technology. There are two types that you will likely find, "Flicker-Free technology" and "Low-blue Mode" or "Blue Light filter technology", something to that effect.

You can move and reposition the monitor using ergonomic design so that it is at eye level. After all, it"s crucial to avoid straining your neck. Consider purchasing a monitor with VESA mounting capabilities and an adjustable monitor arm if you"re looking to fine-tune your ergonomic setup so you can place your screen comfortably in front of you without having to tilt your neck up or down.

Computer screens are harmful to your eyes and the longer you use them the more damage you are causing to yourself. If you aren’t concerned about your eye health then you may be more interested in saving yourself some money, consider these monitors for a tight budget! When you are out and about, we recommend getting one of the top-rated portable monitorswe reviewed.Most users will likely find this damage to be negligible, they likely won"t even notice it except over very long periods. That said, those users with more sensitive eyes will notice a decline in the quality of their vision, like me even when using top-rated PC monitors. Fortunately, monitor companies know this and there have been advances in technology that should help to mitigate the damage caused by extended computer use. If you are looking for a monitor from a renown brand, check out our best BenQ monitor reviews. In addition, read our computer monitor arm reviewsfor better screen positioning and even less eye strain.You might also consider checking out some quality freesync monitors as well as some of the top of the range HDR monitors we reviewed here.

Yes, when using digital devices, you can adjust your environment to promote healthier eyes. If possible, reduce eye strain by using a large monitor or screen magnifier. Ascertain that your chair is adjacent to your computer and that you are seated in a chair that provides adequate lower-back support.

(AM)OLED monitors are the best for the eyes due to its high contrast level and per-pixel light emitting diodes. The second best option is probably TFT: *VA (e.g. AMVA, PVA) panels with a high contrast ratio and a non-PWM LED backlight. TFT: IPS is acceptable, but only in certain circumstances.

TVs and monitors both have potential to cause eye fatigue, but TVs are more likely to do so. The main difference is that TVs emit harmful blue light, which can be more tiring for the eyes than other colors. If you"re going to be spending a lot of time in front of a screen, it"s a good idea to invest in a monitor with low blue light emissions.

No, curved displays are beneficial to the eye. Apart from alleviating eye strain, a curved monitor provides a more immersive experience and enables peripheral vision. The edges of a sizeable visual canvas are visually drawn in and equally spaced apart so that users do not have to swivel their heads to take in all the content.

In terms of eye safety, image quality, and power consumption, LED displays far outperform LCDs. The conventional LCDs employ a cold fluorescent cathode display backlight, whereas the LEDs use light-emitting diodes. LED backlighting is significantly more compact and eye-safe than incandescent lighting.

You should position the screen at the end of your fingertips while extending your arm and hand straight out from your shoulder. Without having to squint or strain to read small text on the display, this will lessen strain brought on by having to focus on objects that are too close to you. Of course, everyone is unique, and depending on your particular biology, you might discover that being a bit closer or farther away is more pleasant.

Some people are hooked to watching show after show, putting their eyes at risk. But screen type is not the only factor in eye-healthy screen time. It really depends on the TV brightness, room lighting, distance from the screen, and view time. How? Let’s break it down:

Whatever type of television you have, it emits light with most TVs emitting at least 50% of blue light. Because blue light is closer to UV rays on the light spectrum, it may have similar qualities to how it affects people. Blue light exposure has long been linked to health issues such as eye damage, vision loss, and insomnia. So, as the brightness of your TV is increases, the color, and contrast of the image decrease, causing eye strain.

The closer you go to the television, the more your eyes begin to strain. For both kids and adults, it is not necessary nor healthy to sit close to the screen. The basic rule is to sit at least five times as far away from the screen as it is wide. So, if your television is 32 inches wide, for example, the ideal viewing distance is 160 inches or around 13 feet.

The recommended viewing distance for televisions with 4K resolution is one and a half times the screen size. The recommended distance for HDTVs is three times the screen size of the TV. These guidelines also go for children, who may be the biggest culprits in non-safe viewing practices. If you must, rearrange your living room to space out the good seats away from the TV.

How does that translate into TV screen types? And what screen type should people use to better protect their eyes when watching various shows on television?

The most common display technologies are LED and LCD. The latest TV display technology is OLED, which is only available on high-end TVs. The pixels used to provide the display are the difference between LCD, LED, and OLED. When compared to LED backlight, OLED has a far higher resolution and delivers cleaner, better graphics.

An OLED (Organic Light-Emitting Diodes) screen consists of numerous pixels that emit its own light. Each pixel is made up of three separate RBG – red, blue, and green – OLEDs. OLEDs are true emissive components that produce light on their own and do not require a light source. Meaning they produce a light that’s more natural and less harsh on your eyes.

OLED TVs also provide excellent color and contrast because they do not use light from other sources to display colors, as LCD/LED TVs do. They also, on average, produce around 20% less blue light than LCD displays.

Both LCD and LED TVs work in similar ways to each other. The only difference between the two is the type of backlighting. A TV labeled as an LED utilizes LED illumination for the white backlighting instead of fluorescent (CFL) lamps.

While LED LCD TVs are more appealing than CFL LCDs, they cannot compete with OLED panels since the LCD/LED front panel is a liquid color display that is not self-emissive. Which is the biggest disadvantage of LCD/LEDs in terms of eyesight. Although they produce quality images, the color and contrast from these displays are due to their light sources, so they give off more brightness that can cause eye strain if not moderated.

To sum it up, OLED displays are better for your eyesight. They have more natural lighting, better color contrast, and a wider color range. However, no matter what type of display you have, you will hurt your eyesight if you don’t practice safe TV viewing.

Forito sells blue light screen protectors and ranks as a best seller on Amazon. The brand makes screen protectors for laptops and desktop computers and claims it is a leading screen filter manufacturer.

Forito claims to use the newest blue light filtering technology. The company also states that its screen protectors are anti-static, anti-glare, and anti-scratch. They can also block 100% of UV-400 rays and protect against radiation.

This Forito protector repels water and oils and is 95% transparent. Some consumers mention it still works with touchscreens, though one may need to adjust the touch sensitivity or pressure. Another advantage is the price, which makes this product a good option for those on a budget.

MOSISO’s screen-protecting film is compatible with desktop computer screens from brands such as Apple, Dell, and Hewlett-Packard. The length of the screen protector is 12.48 in, while the width is 19.29 in.

The MOSISO screen protector maintains the original screen brightness because of its ultra-thin design. It filters 99% of UV light, and the company recommends it for office, home use, and gaming.

EYES PC offers a range of different blue light screen protector panels. These products are compatible with laptops, desktop computers, large monitors, and television screens.

This brand sells screen protectors in sizes ranging from 11-in laptop panels to panels large enough to fit a 65-in television. They are 2 millimeters (mm) thick.

EYES PC also claims the product’s test data meets Food and Drug Administration (FDA)-accepted American National Standards Institute (ANSI) Z80.3 test standards.

This VizoBlueX is available in different monitor sizes. It promises to maintain the full-color spectrum visibility while blocking up to 100% of blue light to reduce eye fatigue and improve sleep.

This product has a 77% 5-star review rating, with buyers saying they have less exhaustion, headaches, and eyestrain. It is also relatively inexpensive.

It claims to protect the eyes from harmful UV and blue light — up to 99% between 300 and 400 nanometers (nm) and up to 54% between 400 and 470 nm. It also promises headache relief, better sleep, and reduced glare and reflections.

Aside from protecting against blue light and UV, the brand says this tempered glass product provides five times more protection than a typical plastic screen protector. It includes installation instructions, a 2-year warranty against scratches and damages, and free shipping.

Many of us can thank our monitors for eye strain that lasts well after we have logged off of work for the day. We spend dozens of hours every week staring at these glowing rectangles and it takes a toll on our eyeballs. Some monitor manufacturers have taken steps to try and reduce the harmful impact that artificial illumination inflicts on us. Some safety features have more impact than others, but anything is better than nothing. We have curated this list of the best monitors for eye strain that are also good for creative work.

Here are some terms and features you’ll find when you’re out looking for the best monitor for eye strain. Even if you don’t choose one of the monitors from our list, this info can help make sure you get what you need.

This is always the first topic that comes up when people talk about eye strain. Blue light has a bad reputation for causing eye strain, sleep problems, and all sorts of other seemingly avoidable problems. The reality is much more complicated than that. The actual science regarding blue light as harmful is complicated. It has shown that it can mess with sleep if you get too much blue light too close to bedtime, but anti-blue-light filters and display modes typically skew the on-screen image heavily toward a warmer color, which is terrible for photo editing. The best thing you can do if you’re worried about blue light is moderate your screen exposure and try to avoid screens for a while before bed. If you’re just using a screen to consume content rather than editing photos or videos, you can use a blue light filter or blue-light-reducing features and deal with the orange tint if you think it helps.

Most modern monitors fall between 24 and 32 inches. Some ultra-wide monitors throw off those numbers with their odd aspect ratios. I personally find 27 inches to be the sweet spot for a typical monitor setup. Some people prefer a larger 32-inch display or a smaller 24-inch model. You want something you can sit a reasonable distance from and still easily read the text on the screen without squinting or straining. If you want a very high-res monitor, going with a larger screen can make the on-screen text easier to read if only because it will be larger.

You’ll typically want to choose between 4K and 1440p monitors at the moment. 4K offers more pixels, which leads to sharper text and more detailed images. More pixels can also lead to smaller on-screen text and UI elements if you’re running at native resolution. 1440p only has a fraction of 4K’s total pixels, but the screens are typically cheaper than their 4K siblings. 27-inch, 1440p monitors offer the best value-to-performance ratio. For the sake of your eyes, get something large enough that the on-screen elements are easy to read without straining.

Monitor manufacturers typically indicate their model brightness using nits. There’s no hard and fast rule about how many nits you need, but there are some rules of thumb to follow. First, if you’re typically working in a bright area, you want a similarly bright monitor so the on-screen image doesn’t get overtaken by glare. If you’re working in a dark area most times, you likely won’t need the screen to get very bright. In fact, looking at a very bright screen in an overly dark setting can harm your eyes over time. Most monitors come in between 400 and 1,000 nits.

Some models offer features that automatically adjust brightness to match the ambient light in the room. This can be handy for consuming content, but it’s not great for editing photos. If your screen is constantly changing brightness, it’s hard to edit a cohesive set of images.

Photographers hate glare in camera lenses and it can be similarly annoying with monitors. Your eyes have to fight through reflections on the screen to see the actual display. That’s hard on the eyes. Glossy screens typically struggle the most with glare. Some manufacturers create textured, matte screens especially designed to fight glare.

You’ll also find that some pro-oriented displays come with detachable hoods that prevent overhead and other ambient light from creeping onto the screen and creating annoying reflections.

You may not be able to tell with the naked eye, but screens often flicker. When they do, eyes struggle to observe the seemingly constant on-screen image. Most high-end monitors avoid this effect, but you typically won’t find mention of it in a screen’s specs unless the model employs specific anti-flicker technology.

Here are some specific suggestions for the best monitors for eye strain. While we try to make our suggestions as specific as possible, people always have overlap when it comes to needs. Check out all the options before making your final decision.

This monitor is meant for professional creative work. It offers excellent color reproduction, which goes well-beyond the sRGB colorspace and covers 99 percent of the AdobeRGB space. The anti-glare screen fights off reflections all on its own, but it also comes with a detachable hood to prevent overhead lights from creating ugly glare that makes the screen harder to see. It’s also flicker free, which is good for the eyes.

If you’re particularly worried about blue light, this may not be the monitor for you. It’s meant to get color that’s as accurate as possible and blue-light-reduction doesn’t go well with that goal. Again, the science against blue light in general isn’t totally settled, so we typically recommend going with a high-end monitor like this and trying to moderate your usage to prevent eye strain.

This Viewsonic display comes with an Eye Care certification, which means it won’t flicker, resists glare, and reduces blue light output. Beyond all of that, it’s also a very solid monitor. It offers Viewsonic’s dedicated color consistency tech, which comes pre-calibrated from the factory but also assures consistent color over time.

At 32 inches, it has enough screen real estate to take advantage of that full 4K resolution. Sitting a regular distance away from the screen, you can run native 4K without rendering the text unreadably tiny.

Standard VESA mounting holes allow this screen to easily attach to just about any stand or monitor arm you may want to employ. That can allow you to fine tune your viewing distance to reduce squinting.

You’re probably noticing a trend here in that we don’t necessarily think you need to go overboard with specific eye care features in order to get a great monitor. This screen offers 4K resolution on a 27-inch screen, which translates into super-sharp text that’s easy to read. It also provides plenty of real estate for big image previews with room left over for editing tools.

LG equipped this screen with excellent color reproduction thanks to its IPS panel. That keeps brightness and colors consistent all the way across the screen.

Curved monitors attempt to mimic the shape of your eye and fill your peripheral vision with an image so your eyes need to move less during use. Fewer movements lead to better-rested eyeballs.

Measuring 34 inches, this display essential replaces a pair of screens that would otherwise sit on your desk. That’s a boon for creatives because it means no more trying to keep two screens calibrated to the same colors and brightness levels.

You can go truly wild with these ultra-wide curved monitors. Samsung makes a 49-inch curved model that’s likely overkill for everyone but the most intense gamers. But, if you’re looking for a screen that’s easy on the eyes and also a total flex, you can get it.

This screen checks in around $200, which makes it considerably cheaper than just about everything else on this list. Despite its low price, it offers some of the most eye strain features you’ll find. The dynamic lighting mode keeps track of how bright it is in your room and adjusts the monitor’s backlight accordingly. So, if you start editing in the afternoon and it turns to night, the monitor will adjust to get darker all on its own.

It promises Eye Care support, so it fights glare, blue light, and flicker as well. Color space coverage isn’t stellar, but this is an IPS monitor, so it will display consistent brightness and color all the way across the screen. It will also likely hold a calibration fairly well.

The 1080p resolution is rather low, but at 27 inches, the text should still render just fine. This is a solid option for someone just getting into an editing setup or for someone looking for a second screen.

Even models as cheap as $200 can offer some advanced features to help reduce eye strain. But, they can also go up over $2,000 if you’re looking for something with tons of features or professional performance. I typically find the best mix of value to performance in the $500 to $1,000 price points. Our best overall pick comes in around $650 and it offers just about anything you could need.

Not necessarily. Larger monitors can help reduce eye strain by making on-screen elements larger and easier to read. If you want a 4K monitor, we recommend going at least 27 inches in order to make sure everything is readable. Giant monitors also put out a ton of light, so if you’re going to regularly look at it in a dark room, that could cause eye fatigue over time.

We have seen this question around a lot and it’s not quite phrased correctly. LCD and LED aren’t mutually exclusive technologies. In fact, most modern monitors use both together. The LEDs provide the backlight for the TV. The LCD panel sits in front of the LEDs and creates the on-screen images. Chances are the monitor you’re looking at right now is an LCD with LED backlighting.

We recommend that people attach light strips to the back of their TVs to create a little bit of backlighting. This helps reduce eye strain, but it also maximizes contrast and impact for the picture. The same basic idea applies to monitors as well. You don’t want to be sitting in a dark room staring at a very bright display. A little bit of ambient light can help so light bars may help in that regard.

I have been evaluating monitors for PopPhoto and Popular Science for years using both subjective and analytical techniques. To curate this list of the best monitors for eye strain, we relied on a mixture of personal experience, editorial reviews, user feedback, and spec comparisons. We prioritized models that offer Eye Care certification. We also kept this list specific to monitors that are good for creative work. All monitors cause some eye strain. The harm isn’t worth it if the work you create on it doesn’t look its best.

We chose BenQ’s 27-inch display as our best monitor for eye strain. It offers a solid collection of eye-saving features, as well as excellent color reproduction and consistency. That’s crucial for creative work like photography, design, and video. While no monitor can totally reduce the amount of damage it does to your eyes, we think moderating your time spent with a display is the most effective way to protect your eyeballs in the long term.

Adjust the ambient lighting in the room. Bright overhead lighting can worsen eyestrain from monitors, so turn off overhead lights when possible and use desk lamps to light your space from the side instead. Close any blinds directly in front of you to keep the sun out of your eyes.

Light your workspace adequately. Though bright ambient light worsens eyestrain, so does working in a dark room. Aim to have your room equal in brightness to your computer screen.

Move your monitor farther back from your chair, or sit back from your desk -- Apple recommends 18 to 24 inches. The farther from the monitor your eyes are, the less strain the screen"s light will produce.

Identify glare coming off your monitor by turning the screen off and checking what reflected light you see on it. Angle your monitor to eliminate as much glare as possible or purchase a glare shield.

Turn down the your monitor"s brightness if it feels too bright to look at. Note that on many monitors, the contrast setting actually adjusts the light level more than the brightness setting does. On some LCD screens, you can directly dim the backlight for the best effect.

Replace CRT monitors with LCD hardware. CRT monitors have a built-in flicker when the image refreshes many times per second. Even when you can"t see flickering, it can strain your eyes. LCD monitors use fluorescent or LED backlights instead, avoiding the problem.