best lcd monitors for lapop work use on eye sight price

If you spend any time working in an office (home or otherwise) you’re likely going to spend long periods of time staring at a screen, which can leave you feeling extra worn down at the end of a day. You can help to mitigate this by investing in a monitor that helps actively reduce the amount of strain your eyes have to endure. Increasingly, companies offer monitors designed to help you end your workday without feeling like a zombie. As with all monitors, trying to find a selection amongst the various offerings can be difficult, so we’re here to help you make the most informed selection. This list of the best monitors for eye strain reduction could improve how you feel in front of and away from your desk.

As monitor technology has progressed over the last decade or so, the screens have only gotten more impressive. That leads to a slew of options to consider. I’ve covered consumer technology products for more than three years, and the PopSci editors have decades of experience writing about displays and other gadgets.

In order to source our selections, we leveraged our monitor testing program, consulted opinions from pundits at various outlets and compiled consumer feedback across the web. We also drew heavily upon our own informed knowledge of monitors to compare hard specs. We selected monitors to fulfill a handful of critically important categories. While these monitors can get expensive, the options on this list top out around $800.

No matter if you choose to go big or small, gaming or non-gaming, trusted brand or scrappy newcomer, you’ve got plenty of strong options to consider with our selections. After doing the work and research, we strongly believe these six options to be the best you can get right now across a handful of options. Dive into our choices below.

You won’t find a monitor with more eye health features than this one. At first glance, it’s a typical 27-inch 1440p screen with thin bezels and a 60Hz refresh rate. But, there’s a lot of eyeball-friendly tech hiding under the surface. As you’d expect from a monitor on this list, it offers both blue light reduction and a completely flicker-free display. Beyond that, BenQ has added some more advanced protections. An infrared sensor knows how long you’ve been staring at your screen and can suggest occasional breaks to let your peepers rest.

BenQ’s adaptive brightness technology senses the ambient light in your room and automatically adjusts the brightness in order to keep viewing and eye health in the optimal range. A screen that’s too bright in a dark room can be just as bad for your eyes as a screen that’s too dim in a bright room. They both cause strain.

This display even offers a simulated e-paper mode, which emphasizes contrast for text without cranking up the brightness on the white paper. It makes the screen easy to read, but it won’t bombard your eyeballs with unnecessary photons for the entirety of your reading session. If you’re truly worried about eye health, this is the monitor to get.

The sheer largeness of the Samsung Odyssey G7 Series 32-inch WQHD extends to just about everything in this monitor. The extensive curve on it makes it feel as if you’re surrounding yourself with whatever content is on screen. While the G7 doesn’t have any dedicated eye strain features, having a large and curved monitor such as this is a considerable upgrade over any sort of existing monitor you may have already. The G7’s curve is 1000R, which actively matches the curvature of the human eye, which not only helps to pull you further into the screen but helps to ensure minimal eye strain along the way. Samsung was one of the pioneers of screens with this much curvature.

Where the real value comes from is in just how many other features the monitor manages to pack into its frame. Gamers will likely love the G7, as its 240Hz refresh rate renders images with lightning-fast precision, while the 1ms response time ensures you don’t miss anything coming from the graphics card. With G-Sync and FreeSync, the images from your graphics card will perfectly match the monitor, providing a perfect mix between frames. The 32-inch display, bolstered by Samsung’s WQHD resolution, ties everything together in a beautiful package. So while you may miss dedicated eye strain features like flicker-free and blue light reduction, the Samsung Odyssey G7 Series 32-Inch WQHD ties everything together in a stunning package that’s nearly out of this world and is a monitor you can buy and be set for the future with.

As the name would suggest, the 27-inch Full HD ASUS Eye Care+ monitor packs in features specifically focused on reducing eye strain and improving your monitor viewing experience. An ergonomic design, anti-glare surface, and 75Hz refresh rate with AMD Sync technology ensure crisp, comfortable, flicker-free playback within the 178-degree viewing angle. Customizable Color Augmentation mode can help those with color-vision deficiency, while adjustable TÜV Rheinland-certified and Low Blue Light technologies make sure high-energy blue-violet emissions are kept in check and viewing is comfortable no matter your vision. And a Rest Reminder helps users manage screen time.

Why it made the cut:The LG 29WNG600-W’s ultrawide display comes with strong eye-strain reduction features, including a dedicated reader mode that will be handy for desk job workers.

The LG 29WN600-W 29-inch ultrawide monitor certainly lives up to its name, as it has handily earned a spot on this list for being the best ultrawide monitor. At 29 inches, there’s plenty of real estate for you to watch your favorite show, work on a variety of different documents, see all of your colleagues on a Zoom call, and more. The nearly borderless design allows you to take full advantage of that sizable 29-inch display, so there’s no wasted space like you may find on other monitors. The back of the monitor also includes pretty much every port you could want, including two HDMI ports, an audio jack, and one standard display port.

The other thing about the LG 29WN600-W 29-inch ultrawide monitor that we like is its dedicated reader mode, which provides “optimal conditions” for reading by not only reducing blue light but incorporating flicker-free technology as well. The flicker-free isn’t as strong as it is on other models, but you can easily switch over to reader mode whenever you’re settling in for a long day’s worth of work. Additional features worth mentioning are the ability to split your screen into different workspaces with the click of a mouse from the toolbar, AMD FreeSync to end any framerate choppiness, see rich black tones in your media content thanks to LG’s Black Stabilizers ability, and much more.

Why it made the cut:A high resolution with HDR and built-in eye care features make this gaming monitor as fun as dropping into your favorite battle royale game.

When it comes to gaming, most players will want to follow the Daft Punk philosophy: harder, better, faster, stronger. The ASUS Rog Strix XG27AQ 27-inch monitor fulfills every single one of those pillars, providing fantastic value for gamers who might also use that monitor for work as well. Diving into the gaming-oriented specs and you’ll see there’s pretty much everything they’d want here; the 27-inch screen size is just slightly larger than the monitor pro gamers use while the 1ms response rate yields crispy visuals at extensively high framerates. Additionally, G-Sync functionality makes it so you won’t see any screen tears from dropped frames. HDR allows for even richer and more vivid colors while providing richly textured blacks.

On the eye strain side of things, the Rog Strix is missing any sort of blue light filter (a filter would reduce the overall image color) but does include flicker-free technology and a wide viewing angle to better translate the full image. Additionally, that HDR can reduce how bright you need the monitor to be overall in order to get a punchy image. With plenty of ports, an eye strain feature that won’t alter your display, and plenty of other features to ensure you don’t miss a second of your favorite game, this is a monitor that’s worthy of your beefy gaming tower—and one primed to make Daft Punk proud.

Priced under $200, the ViewSonic VX2257-MHD 22-inch eye strain monitor is a little on the smaller side but it’s still a great option for work or as a secondary display. While the flicker-free and blue light filter technology is a critically important feature for an eye strain monitor, there are also plenty of other bonuses here which further serve its overall impressiveness. The 75Hz refresh rate represents a slight improvement over the typical 60Hz number. Plus, it offers AMD FreeSync to ensure the monitor isn’t dropping any frames, a feature you’ll find in many of the best gaming monitors. Additionally, the 170-degree viewing angle provides plenty of real estate for whatever activity you might be doing, whether it’s for work or for play.

As a budget pick, however, there are some drawbacks. The monitor is just a standard 1080p output, the build is a little on the chunkier side relative to most other monitors on this list. Additionally, there isn’t much in the way of ergonomics, which may require you to get creative with how and where you place the monitor in order to get the best eye line on it, as that will be important to also help in the reduction of overall eye strain. However, if you’re on a tight budget and just want to give your eyes some relief, the VX2257 is well, well worth it.

When looking to purchase the best monitor for eye strain reduction, you’ll want to keep a few different things in mind. If you’re having eye problems that include itching or blurring, headaches, discomfort, or just overall tiredness, you’re likely in the space to consider one of these monitors after talking to a healthcare professional. And while the harm-reduction features are important, you still want a well-performing screen. These variables and features are worth considering when you make your choice.

Eye strain reduction monitors are going to leverage a handful of different technologies in order to help your eyes feel less impacted. The key ones to look for include automatic brightness adjustment, blue light filters, and flicker-free abilities.

If you’ve used an Amazon Kindle or iPad before, you’re likely used to seeing automatic brightness adjustment work in real-time. Light sensors built into a device, in this case, your monitor, help to better regulate the brightness of your monitor screen by scaling up the brightness of the screen relative to the ambient light around you. So if it’s darker inside your room, the monitor will automatically brighten up, or if it’s too bright. It will tone it down if it’s dark in the room. Not only does it save you from having to make that adjustment on your own, but your eyes also won’t have to constantly strain to adjust to the lighting in a given space.

Blue light has gotten increased attention in the last half-decade or so as we’ve spent more and more time with technology in our lives. For those not familiar, however, a monitor can produce blue light, a short-wavelength but high-energy light that some people believe can make your eyes more prone to strain. Exposure to it at the wrong times can affect your sleep schedule. Blue light filters are now being built into a lot of monitors to actively block out that specific type of light and reduce the overall strain on your eyes.

Typical monitors adjust their brightness by flickering or cycling through its light sources. As this occurs, the screen actually flickers at a very rapid rate. This, in turn, causes your eyes to do the same, as your pupils move from large to small or vice versa. If this is happening multiple times throughout the day, imagine all the muscles that are working overtime to support that bodily function. By opting for flicker-free functionality, your monitor maintains a single, steady stream of light to avoid having to cycle through those brightness levels.

Ergonomic design allows you to move and adjust the monitor as you see fit, so it’s positioned at your eye level. After all, not having to strain your neck is important too. If you’re trying to really dial in your ergonomic setting, consider getting a monitor with VESA mounting capabilities and an adjustable monitor armso you can arrange your screen comfortable in front of you without the need to tilt your neck up or down.

When it comes to the actual display on the monitor, having a high-resolution panel (at least 1080p, if not 4K), along with strong RGB color accuracy settings, and a non-LED panel help to ensure your eyes are seeing everything clearly, without having to squint to do so. Sharper edges on text make it physically easier for your eyes to read, which can really add up over time.

You’ll also want to consider the display panel the monitor is using. We recommend looking for either IPS or VA panels. IPS (in-plane switching) panels focus on the liquid crystals inside the display. These crystals move and shift horizontally, which results in better viewing angles, more realistic colors, and improved overall quality. VA panels use those same liquid crystals but align them between panes of glass to create a darker display with higher contrast.

Curved monitors can also be helpful here. While expensive, a curved monitor helps to reduce the overall image distortion that can sometimes happen at the ends and edges of a flat-screen monitor. The curve can also help to improve depth perception by covering a larger area of your field of view. That translates to seeing images that are, overall, larger and therefore easier to see and look at for extended periods of time.

You’ll also want to consider how and when you’re using your monitor. If you’re primarily working a desk job in an office, your needs will be different than if you’re a Twitch streamer who is gaming all day long. For the majority of users looking to purchase an eye strain monitor, you’ll want to select a monitor with key features like flicker-free, a blue light filter, and a decent display resolution. For gamers, you may want to forgo the blue light filter so you can see the full richness of the game worlds you’re in and will also want to reach for a monitor that’s got a high refresh rate and a high (ideally) 4K resolution.

In this particular circumstance, there’s no limit to size. Most desktop monitors aren’t any bigger than about 24 to 30 inches (with the latter being on the upper side of that), so these displays all fall into that range. Just keep in mind you’ll need the desk space to warrant it, but these monitors come with stands, so you should be able to accommodate them accordingly. Plus, the bigger the monitor, the more likely it is to prevent you from squinting all the time.

A general rule of thumb for screen positioning suggests you should extend your arm and hand straight out from your shoulder and place the screen right at the end of your fingertips. This will reduce strain caused by focusing on objects that are too close to you without requiring you to squint or struggle to read small text on the display. Of course, everyone is different and you may find that a little closer or farther away more comfortable for your specific biology.

If you’re using a smaller screen with very high resolution, on-screen text can appear very small, which taxes your eyes when reading. If you’re using a smaller screen, you may want to enlarge the text on the display, which may require more scrolling, but less squinting.

The best monitors for eye strain reduction may require an investment up-front—depending upon what features you’re looking for—but the long-term benefits could be well worth it. With more and more of us working from home (and working longer hours) that extra bit of recovery makes all the difference. While no one product is ever a perfect fit, we’re confident our selections are about as perfect as you can ask for—but if something isn’t quite up to what you imagined, it’s better off to save for something that is. If you’re having eye issues, don’t assume these displays will fix it and absolutely consult a medical professional.

If you use the computer frequently and for extended periods then you have likely considered how that is affecting your eyes. If that is the case then you are probably already wondering about the best monitor for eye strain, but if not then I have some information for you!

I"ve been using the computer for about 10 hours a day, almost every day (though maybe a LITTLE less on weekends), for the past 8 years for both work, gaming, and Netflix. During the COVID pandemic of 2020 I found myself on the computer even more... closer to 14 hours a day and noticed how tired my eyes would feel and how my brain would just be SO tired after work.

I did some research and talked to my friends to eventually find out that the issue was my monitor! I bought a mediocre one from Samsung initially... and it didn"t help. I got a return, did more research, and eventually got the one from ASUS which is the #1 recommended option in this article.

Read on to not only see the top ones we recommend, but how they help and why so that your health and energy can be as good as possible and so you don"t have to waste your time and energy buying not so great options.

The PB278Q is produced by ASUS. It is a 27-inch monitor and supports a native 2560 by 1440 resolution with a standard 16:9 aspect ratio. It is a flat LED monitor with an IPS panel type.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN.

As we mentioned in our Asus VP28UQG review, the display size of 28 inches, 3840 by 2160 resolution and a 16:9 aspect ratio make this 4k monitor a solid choice with eye care in mind. It is a TN panel LED monitor.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This 24-inch monitor from BenQ is a flat LED with an IPS panel type. It uses a proprietary eye care technology that is supposed to reduce blue light and flickering.

This is a massive 32-inch monitor from LG designed for people that work with a lot of text. It is a flat LED display and a panel type of IPS and is a great monitor for those who work long hours.

This is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9.

When choosing the best monitor for eye strain you must think of that as your primary concern and view the specifications of each potential monitor through that lens. Having in mind that some technologies are better for your eyes than others, check out our best LED monitors review. They come in various sizes. Even some touch screen PC monitorshave features to protect your eyes. For some of the easiest ones on the eyes, check out our

The PB278Q is produced by ASUS. It is a 27-inch monitor and supports a native 2560 by 1440 resolution with a standard 16:9 aspect ratio. It is a flat LED monitor with an IPS panel type, a set-up that is more thoroughly explained in our IPS vs LED monitor article.

It has a slower response time of 5 milliseconds but it should serve without issue for all uses besides gaming. You could play games with this monitor casually, but you may notice a delay that might cause eye strain over extended periods. The refresh rate is 75 Hz which is higher than most monitors.

Most programs are made with 60 frames per second in mind and very few are made with 75 as a goal so you may notice some tearing or flickering when doing things that have a lot of moving, visual parts like gaming or watching videos. That said, this monitor comes with Flicker-Free technology implemented which should significantly mitigate most or all of those problems. In fact, we never saw any issues with this during our hours of testing which makes it great for those who are visually impaired.

This monitor boasts a wide viewing angle of 178 degrees. This, at first glance, seems like a great viewing angle, and it is, but you have to take these things with a grain of salt. No matter what the advertised viewing angle is on a monitor you should know that, regarding your eyes, the closer you are to being right in front of the monitor the less strain you will have on your eyes. This also makes it a great computer monitor for those with poor eyesight or the visually impaired.

A 178-degree viewing angle essentially means that as long as you are on the screen side of the monitor you can see it without any mutilation of the picture or brightness. After using this myself I wouldn"t exactly go that far, the viewing angle probably isn"t 178 degrees, but it is extremely wide so I am confident in saying that the PB278Q is a good choice for reducing strain on your eyes.

The stand that comes with this monitor is extremely ergonomic. It provides several different functionalities that make it very easy to use and incorporate in any workstation setup.

The stand that comes with this monitor is extremely ergonomic. It provides several different functionalities that make it very easy to use and incorporate in any workstation setup. It is a rotating monitor capable of swiveling from side to side, tilting forward and backward, and adjust the monitor height up and down. You can even pivot the entire monitor into landscape mode for ease of use when browsing the web or if you are reading a lot of text.

While this monitor isn’t perfect, it is certainly a very strong pick for the best monitor for eyes. It provides a large variety of features that should help to protect your eyes and keep you as comfortable as possible while working with your machine. The only downsides to this monitor are the fact that it doesn’t have blue light reduction and the thicker bezel which will make it less neat and convenient to include in a multiple display setup for increased productivity and efficiency.

The VX2457-MHD from ViewSonic is a 24-inch eye care monitor with eye protection as a main priority during development. It natively supports a 1920 x 1080 resolution with a 16:9 aspect ratio. It is a flat LCD monitor with a panel type of TN. If you are shopping for a compact size monitors, we have dedicated 24 inch monitor reviews.

Much like the last entry this monitor has a 75 Hz refresh time which means, if you are gaming, you might find yourself suffering from screen tearing or visual stutters but this monitor implements FreeSync for those users that use an AMD Graphics Processing Unit (GPU) which locks your monitor’s refresh rate to the frames per second of the game you are playing. This should eliminate those problems which also removes any problem you might have with the refresh rate.

This monitor comes with a 2 millisecond response time which should further assist you with gaming and other endeavors. A 2 millisecond response time is extremely fast which means you shouldn’t notice any delay at all and anything you do that is displayed on this monitor should happen rapidly.

Blue light filtering and flicker-free technology are also implemented which should protect your eyes very well over extended use. The primary problems you will experience with this monitor are the narrower viewing angle and lower contrast due to it being a TN monitor.

A 2 millisecond response time is extremely fast which means you shouldn’t notice any delay at all and anything you do that is displayed on this monitor should happen rapidly.

I can say that this monitor has a narrower viewing angle which can be annoying if it is implemented in a multiple display configuration. With that in mind, it should also be noted that the bezel on this monitor is thick which doesn"t lend it well toward multiple monitor configurations anyway.

For the price, this monitor is a fantastic option for eye-care protection. It should be fairly versatile while also being a great choice for a casual gamer but I do not recommend it for professional work in photography or graphic design of any kind. This is because the TN panel type holds it back from having a high degree of color accuracy or contrast.

The VP28UQG from ASUS has a display size of 28 inches and has a 3840 by 2160 resolution with a 16:9 aspect ratio. It is a 4k monitor created specifically with eye care in mind. It is one of the best computer monitors for elderly people. It is a TN panel LED monitor.

The 1 millisecond response time is phenomenal and I find it unlikely that you would hear complaints from any kind of user regarding this functionality. That response time should be sufficient for any kind of use including professional-level gaming.

The 60 Hz refresh rate is low but it is sufficient for anything you might want to do with your computer including gaming, but if you want to game at a competitive level you will want a higher refresh rate than this monitor can provide.

Thankfully, the monitor does come with FreeSync so a more powerful machine can have the framerate it is capable of producing limited to 60 and linked the refresh rate of your monitor. That will ensure that the visuals are smooth with no tearing or stuttering and should keep eyestrain to a minimum as long as you are using an AMD GPU.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

This monitor does have flicker-free technology implemented as well as reduced blue light emission which should protect your eyes from damage and fatigue very well.

The U28E590D is a 28-inch monitor from Samsung that also supports 4k resolutions with a 16:9 aspect ratio. It is a flat LED monitor and has a TN display type.

It has a refresh rate of 60 Hz and a 1 millisecond response time. It comes with FreeSync compatibility as well which should keep your eyes protected during extended use.

Samsung’s proprietary Eye Saver Mode monitor settings to reduce eye strain is supported with this monitor and is supposed to reduce blue light emissions and flickering but I am unsure how effective it is. I can confirm that I have never had any eyestrain problems while using this monitor.

It uses a proprietary eye care technology that is supposed to reduce blue light and flickering. The viewing angle is wide and it has an automatic method for adjusting brightness for the most comfort and least strain.

The 32MA70HY-P is a massive 32-inch monitor from LG designed for people that work with a lot of text. It is a flat LED display and a panel type of IPS and is a great monitor for those who work long hours.

The reason I say it is developed for people that work with a large amount of text is because this HD monitor comes with compatibility for LG’s proprietary “Reader Mode” which is supposed to reduce blue light emissions, which is very helpful for those who work a lot. I felt it looked very similar to the comfortability view on my android phone that I often use for reading.

It has a 60 Hz refresh rate and a response time of 5 milliseconds which lends further credence to this being a monitor designed for work and not play.

The GW2765HT is a 27-inch monitor from BenQ for home and office work with eye care as a priority during development. It is a 1440p monitor and the aspect ratio is 16:9. It is a flat LED monitor with a panel type of IPS.

The 60 Hz refresh rate this monitor operates with should be perfectly acceptable for most kinds of professional and hobby work whether you are at the office or at home and it will support gaming, though at a lower quality than a dedicated gaming monitor.

The 6 millisecond response time is slow and might cause issues for your eyes as they process the minor delay. Fortunately, this monitor does come with its own kind of flicker protection and blue light filter which should help to mitigate or at least counterbalance the strain you may experience from the delay.

The monitor also comes with speakers built into the frame which adds to its versatility but you should beware using monitor speakers as they are always inferior in quality to headphones or external speakers and in some cases, they are so poor as to be unusable. I can say that these speakers are functional, but they don"t stand up to the quality of those other options I mentioned and I don"t recommend them as your primary audio source.

You might have considered, “what is eye strain?” It is caused by overworking your eyes to process visual stimulus and usually results in headaches and eye fatigue.

If you are a gamer then you may want to look at response times and refresh rates more, but you should be looking at eye protection first and gaming second. If you are a working professional in graphic design or video editing you may be more concerned with contrast or image quality of the monitors which are best for video editing, or the best monitors for graphic designwe also reviewed. You should also look at things like viewing angle and what kind of eye protection software it is compatible especially even with the best curved monitor you just got which may feel strange to your eyes until you adapt..

The size of your monitor might affect how long you can use the computer without straining your eyes. An extremely large monitor will mean that you have to move your eyes more to see everything which can significantly contribute to eye fatigue over extended periods. That said, a very small monitor will have a lower screen resolution which means images displayed on it will be smaller and will require more focus and precision for your eyes to be able to see them which can also contribute to strain.

This is very much a Goldilocks situation, where you don"t want something too big or too small, but something just right. Unfortunately, this is a very subjective situation and the only way to be able to tell exactly what size is right for you is by trying many and monitor eye strain while using them. There are many factors to consider here such as the space you work in, how much room there is for different monitor sizes, how far away you sit from the screen, and the angle that you usually view it at.

The specifications of the monitor will affect how you use different monitors. Not every monitor out there will perform at the absolute peak of performance which means that you will have to find the right one for your purposes.

Some things to consider include the color contrast your monitor is capable of, the response time of its display, and the angles that you can optimally view it at.

Contrast, when discussing monitors, is usually about the vibrancy and number of hues of colors that a monitor is capable of showing. The higher the contrast ratio is the darker the blacks and brighter the whites will appear on your screen which consequently means the more shades and hues of colors it will be able to display.

Response time is about how long it takes for a monitor to understand and then display your inputs. Mostly this is noticed based on how long it takes your mouse to move on the screen after the mouse moves on the mousepad or how long it takes for characters to appear on your screen after you press keys on your keyboard.

This is fairly lenient, but a slower response time could lead to problems if you are using your computer for extended periods by causing a dissonance between what you are doing and what you are seeing.

Viewing angle is referring to how you are looking at your screen. If you typically sit directly in front of your screen and look at it head-on then you probably won"t have any issues with any monitor. If, however, you often sit leaned back very far in your chair, as I do, then you may notice that certain monitors will look different and often have problems like shadows appearing where they shouldn"t and colors being washed out which can cause computer eye strain and headaches.

Panel type has a small part to play in eye strain and fatigue, but it has more to do with how the panel type affects the previously mentioned qualities rather than the panel type itself.

Overall, the main way that panel type will affect your eyes is in how the panel type affects the viewing angle which in turn will affect all of the other qualities. A Twisted Nematic (TN) display has a narrower viewing angle and a lower contrast than an IPS monitor which means that your eyes have to work harder to analyze all of the information on the screen than they would with an In-Plane Switching (IPS) monitor type which generally has greater contrast and a wider viewing angle.

All of that said, what matters here is the viewing angle. As I said previously if you are looking at the screen head-on most of the time then the panel type won"t matter, but if you frequently look at it from an angle then the panel type will determine how much eye strain you will receive over time.

Monitor refresh rate determines how often your monitor will "refresh" the image on the screen. You will see a 60 Hz refresh rate more often than any other which means the monitor is refreshing the image 60 times per second.

The slower the refresh rate of your monitor the more likely it is for flickering to happen which means your eyes will have to work harder to mitigate that. Generally speaking, a higher refresh rate is better but the standard of 60 Hz should be fine concerning your eyes. A gaming monitor for sensitive eyes should should begin at 120 Hz or more.

The primary concern when it comes to protecting your eyes from extended computer use is blue light. Blue light is a common type of light emitted by most computer screens and it is a very damaging wavelength for your eyes to process. Thankfully there have been advances in software that allow for a lot of that blue light to be filtered out and thereby protect your vision from receiving further damage. Monitor companies can’t make money if all of their users are going blind, how thoughtful of them!

Another thing to consider is flickering. Monitors work by shining light in sequence so quickly that to your eyes it looks very much like a still image, but in truth, it is moving so rapidly that your eyes can"t process it. If a monitor is made without considering this then your eyes may notice the flickering and experience strain or fatigue by trying to process it all even if you don"t notice it yourself.

So, the main thing you should be looking for is eye care technology. There are two types that you will likely find, "Flicker-Free technology" and "Low-blue Mode" or "Blue Light filter technology", something to that effect.

You can move and reposition the monitor using ergonomic design so that it is at eye level. After all, it"s crucial to avoid straining your neck. Consider purchasing a monitor with VESA mounting capabilities and an adjustable monitor arm if you"re looking to fine-tune your ergonomic setup so you can place your screen comfortably in front of you without having to tilt your neck up or down.

Unfortunately, the convenience of having all of the information of the human race at your fingertips at all times comes with a cost, especially after long hours of coding or photo editing. This is why I suggest that you read my monitor for photo editing under $300 reviews. In addition, check out ourbest monitor for architectslineup as well asbest computer monitorsfor work in general.

Computer screens are harmful to your eyes and the longer you use them the more damage you are causing to yourself. If you aren’t concerned about your eye health then you may be more interested in saving yourself some money, consider these monitors for a tight budget! When you are out and about, we recommend getting one of the top-rated portable monitorswe reviewed.Most users will likely find this damage to be negligible, they likely won"t even notice it except over very long periods. That said, those users with more sensitive eyes will notice a decline in the quality of their vision, like me even when using top-rated PC monitors. Fortunately, monitor companies know this and there have been advances in technology that should help to mitigate the damage caused by extended computer use. If you are looking for a monitor from a renown brand, check out our best BenQ monitor reviews. In addition, read our computer monitor arm reviewsfor better screen positioning and even less eye strain.You might also consider checking out some quality freesync monitors as well as some of the top of the range HDR monitors we reviewed here.

Yes, when using digital devices, you can adjust your environment to promote healthier eyes. If possible, reduce eye strain by using a large monitor or screen magnifier. Ascertain that your chair is adjacent to your computer and that you are seated in a chair that provides adequate lower-back support.

(AM)OLED monitors are the best for the eyes due to its high contrast level and per-pixel light emitting diodes. The second best option is probably TFT: *VA (e.g. AMVA, PVA) panels with a high contrast ratio and a non-PWM LED backlight. TFT: IPS is acceptable, but only in certain circumstances.

TVs and monitors both have potential to cause eye fatigue, but TVs are more likely to do so. The main difference is that TVs emit harmful blue light, which can be more tiring for the eyes than other colors. If you"re going to be spending a lot of time in front of a screen, it"s a good idea to invest in a monitor with low blue light emissions.

No, curved displays are beneficial to the eye. Apart from alleviating eye strain, a curved monitor provides a more immersive experience and enables peripheral vision. The edges of a sizeable visual canvas are visually drawn in and equally spaced apart so that users do not have to swivel their heads to take in all the content.

In terms of eye safety, image quality, and power consumption, LED displays far outperform LCDs. The conventional LCDs employ a cold fluorescent cathode display backlight, whereas the LEDs use light-emitting diodes. LED backlighting is significantly more compact and eye-safe than incandescent lighting.

You should position the screen at the end of your fingertips while extending your arm and hand straight out from your shoulder. Without having to squint or strain to read small text on the display, this will lessen strain brought on by having to focus on objects that are too close to you. Of course, everyone is unique, and depending on your particular biology, you might discover that being a bit closer or farther away is more pleasant.

Office workers, programmers, and software engineers use computers regularly for long periods, which affects their eye health. Therefore, investing in an eye strain-resistant display is your smart choice.

The perfection in design and functionality of the LG 29WN600-W is always a top priority. This monitor has a modern 29-inch slim and lightweight design that offers a wide field of view and protects your eyes from fatigue in the long run.

This state-of-the-art monitor also epitomizes vivid picture quality. Each picture displayed is clear, detailed, and attractive. Plus, the screen light is calibrated at a stable level not to strain the viewer’s vision.

Every color detail of the image is rendered realistically, sharp and comfortable for the eyes. All vibrant color gamuts are carefully fine-tuned to achieve specific color activity so as not to hurt the eyes with extended viewing.

More surprising in this super product is the fast response speed. ASUS FastIPS technology-integrated display enables up to 1s visual response time, making your entertainment experience more vivid and engaging.

As an entertainment enthusiast of romantic movies, I am satisfied with the product’s features. It has brought exclusive picture quality and decent responsiveness to make my favorite movies more engaging.

Experimenting with other influential games, this smart monitor can also do its presentation well. Unfortunately, its price is too high compared to the average income of many ordinary users.

Rarely do I appreciate the design of any monitor because I think it doesn’t matter. Yet, my opinion completely changed when I learned about the ViewSonic VX2252MH.

This device has a modern, elegant, neat, and sophisticated design, suitable for placing in the office for endless inspiration to solve work quickly and efficiently.

Compared to the colors I have used, I was disappointed that its color rendering is not impressive. It’s pretty dark and deep, in my opinion. However, based on the price, everything seems stable, and there are no complaints about this.

This monitor integrates the input to establish a connection with other devices quickly. It only took me about 1 minute to install and operate this monitor.

My job requires me to look at the computer 14 hours a day. So, I focus on finding a screen that can help limit the harmful effects on my eyes. And ASUS VP28UQG is such a device that can take me more than 5 months to test the features.

This version integrates blue light reduction and intelligent flicker removal technology. It reduces eye strain, which is familiar with conventional products.

I appreciate this feature. After every hour of work, my eyes are no longer painful as before. Even my eyes were able to see better even without glasses. It is a good sign that my eye health is improving significantly.

The color control in ASUS VP28UQG is mysterious to attract users’ attention. It can display a whole range of different light and vibrant colors while ensuring visual comfort. Unfortunately, the response time of this product is a bit slow.

Investing in a durable screen is much more affordable than buying a cheap and less durable device. For this category, I recommend the SAMSUNG U28E590D, manufactured from premium materials for surprisingly high durability.

I have been using this monitor for three years now and am completely satisfied with its construction and stability. Even though I have dropped it many times, it is guaranteed to work at its best.

The display image of this version always makes competitors weak. With high resolution and exclusive color technology, SAMSUNG U28E590D is guaranteed to bring you the most realistic and detailed paintings.

This version has a solid build, clean, lightweight design, ready for you to bring to many of your favorite workspaces. The sturdy base provides impressive, long-lasting support.

The BenQ 24 Inch IPS Monitor was created with the integration of proprietary adaptive brightness technology to overcome the disadvantages of many monitors on the market.

This technology allows the creation of realistic paintings with moderate light so as not to affect your eyes. Even if you look at the screen continuously, there is no need to worry about pain or eye strain.

Actual product experience, I am not satisfied with the connectivity of the screen. As an experienced person, installing this device still took me about 10 minutes.

I appreciate the ability to display product images. Each painting I witnessed with my own eyes was detailed, clear with realistic colors, and surprisingly vivid.

Because this monitor has immersive sound, your work or entertainment requirements will be even more inspired. So, the ASUS VZ239H-W is a complete suggestion that you should not miss.

This 23-inch full HD monitor is enhanced with a higher resolution for wide viewing angles and admirable picture quality. Each display frame is exceptionally realistic, making the viewer’s eyes more relaxed and comfortable.

Anyone who experiences the KOORUI 24-inch Computer Monitor will also be captivated by the product’s performance and exclusive images. Before, I didn’t think about finding such a perfect super product at as low a price as possible.

My first impression of the main product lies in its ultra-thin, modern, and professional design. This bezel-less display is to give users ultra-wide viewing angles with sharp images.

Experiencing actual pictures, I relatively appreciate the performance of the product. It’s not as vivid as the devices I’ve used before, but it’s comfortable for the eyes. Its color rendering has also been carefully developed with the ability to restore 100% of actual colors.

The Z-Edge UG27 is the most consistently bright monitor in my collection. It ensures the right light for each show, so your eyes don’t strain repeatedly.

Worth mentioning that the product possesses a super beautiful and convenient design. The device can be easily mounted on the wall or with the mounting arm.

Regarding image display, Z-Edge UG27 is equally perfect compared to other specialized products. It provides detailed, specific images with stable colors to complete each of your work or play experiences.

When shopping for the best monitor for eye relief, you need to consider several factors, including Eye strain technology, resolution, or product design. Here are detailed buying instructions for each of the above.

The perfect screen should be integrated with intelligent anti-eye strain technology, specifically the feature to limit harmful blue light and screen flicker.

If you own a device full of this technology, your eyes will be more comfortable and comfortable. Accordingly, the eye pain will be significantly improvable.

The higher the resolution, the more detailed and precise the displayed image. As such, keeping track of any image or video will make your eyes less strained.

Visibility on each device is different depending on many other factors. Above all, you should choose to buy a screen with smart display technology, which can help your eyes look comfortable and gentle.

Suppose you are an ordinary office worker with a screen exposure frequency of more than 14 hours/day. A device with anti-blue light technology and good display resolution should be a top priority.

The 4K display is unlikely to cause eye strain compared to other 1080p versions. It provides clarity, detail, and consistent brightness for visual comfort and relaxation.

I appreciate LED screens more than LCDs because the image quality it brings is always vivid, gentle, delicate, and does not harm the eyes. It can also help expand the frame without affecting the image.

Many people work online with their home computers instead of doing outdoor-related jobs. Continuously looking at the screen for a long time, we must choose to use a modern device with perfect anti-eye strain technology.

Eye strain is a common issue for computer users. Staring at a bright monitor for hours will not just tire your eyes out but will also dry and strain them as well. If your work requires you to be in front of a computer all the time or you’re simply on the computer for hours playing games, watching videos, or updating your social media presence, then you must consider using the best monitor for eye strain.

These are computer monitors that are unlike traditional monitors because these come with additional monitor settings to reduce eye strain. You can reduce computer eye strain thanks to new eye care technology so you can work or play for longer hours. So if you’re looking for the “best monitor for eyes” or an “eye care monitor” for your new set up then find out the best ones here.

The ideal computer monitor may depend on what you use your computer for. If you’re into gaming, then good 1440p monitors for long hours of gaming are recommended. If you’re working for long hours using a computer, whether you’re a software programmer or a graphics designer, we recommend a cool blue light filter for PC.

Blue light filters remove dangerous blue light coming from the display. The filter also makes the display colors warmer and easier on your eyes. Therefore, consider how you use your computer, how much time you spend using a computer, and the features of new monitors to relieve computer eye strain.

The ASUS PB278Q 27″ Eye Care Monitor is developed for professionals. It offers life-like visuals, a variety of connectivity, and comes with the ASUS Eye Care Technology to prevent fatigue and eye strain. It has ergonomic features and is a wall mount capable of a healthy viewing option.

This comes with a 27″ screen with 100 percent sRGB and a wider 178 degrees viewing angle. It is flicker-free to prevent eye fatigue, adjustable height, and stand. It offers native content support using HDMI, Dual-link DVI, and Display Port. You will also love to watch movies and videos or play video games with this Asus monitor with 3W x two stereo speakers.

This comes with a 27″ screen with 100 percent sRGB and a wider 178 degrees viewing angle. It is flicker-free to prevent eye fatigue, adjustable height, and stand.

Because of ASUS Eye Care Monitor Eye Care Technology, you can prevent eye strain, fatigue, and various other eye problems. But it’s also important to consider using this monitor in a comfortable, safe distance to prevent strain.

The ViewSonic VX2457-MHD 24″ gaming monitor has a modern design with a full high definition 1080p resolution. It looks sleek, modern, and has a minimalistic design, with nothing to distract you from your gaming or your work. This monitor guarantees no image tearing with its AMD FreeSync smooth and seamless frame rates.

You’ll find this great when it comes to gaming with its flicker-free technology that reduces eye strain and Blue Light Filter to prevent eye fatigue, headaches, and other ailments. ViewSonic offers pre-set and customizable modes so you can use this for MOBA, RTS, and FPS games. Not only will you be able to play seamlessly, but you’ll enjoy the game in the brightest colors and good contrast.

When it comes to connectivity, you’ll find this monitor versatile. It comes with VGA, DisplayPort, and HDMI ports so you can connect your laptop, PC, Mac, or any device that is compatible with this ViewSonic’s ports.

You also get great value for your money as this best monitor for eye strain is covered by a 3-year warranty coverage and free access to ViewSonic’s customer service center.

The BenQ GW2765HT Eye Care 27-inch IPS Monitor is a brilliant monitor with a 2560×1440 WQHD IPS monitor. It has ZeroFlicker & Low Blue Light for improved viewing. You can prevent eye strain and eye fatigue as you use this monitor for your daily computing, gaming, and video watching needs.

The BenQ GW2765HT has a stunning interface with Dynamic Contrast Ratio. You will feel as if you’re there enjoying the view and checking out the sights with this IPS monitor. And to help ease user fatigue and for the more comfortable viewing experience, this monitor comes with the Ultra-Flexible Height Adjustment System or HAS you can set the monitor higher and watch movies or play games from a distance, or you can place this lower so you can adjust it to a closer height.

This is also optimized for Low Blue Light Technology to further prevent eye strain and pain. And together with this monitor’s great video features, it also comes with built-in speakers that offer great audio for all applications.

The Asus VP28UQG is a 28″ monitor 4K UHD Eye Care Monitor with a fast 1m response time for improved video response for movies and games. It is also equipped with Adaptive Sync/AMD Free Sync for enhanced, sharp visuals for impressive visuals. You can watch movies and play video games at your most comfortable viewing angle.

This is an Asus monitor equipped with the Eye Care tech that reduces blue light, eliminates flicker, which will help prevent eye strain and eye pain. You will admire images in real color with this monitor’s 1073.7 M 10 bit with a max contrast ratio of 1000:1.

This allows Adaptive Sync/Free Sync to improve refresh rate, reduced stutter, and latency displays. This is also for gaming, as you can use Asus Game Plus anytime. This app, along with Game Visual settings, improves color and control.

The Samsung U28E590D 28″ 4K UHD monitor is a computer monitor that will help you ease eye strain. It has a stunning image quality ideal for gaming, regular computing, and watching videos and movies.

You’ll get amazing lifelike detail every time. This monitor has an AMD FreeSync with a 1ms response time. This means that there is reduced input latency and completely eliminates image tearing as well as a stutter, which is seen in gaming.

You’ll get a billion colors with natural-looking and very realistic images. You can connect your PC, laptop, and other Ultra HD equipment using its HDMI 2.0 inputs and Display Port. It also comes with PIP or Picture in Picture 2.0 technology, where you can work on your projects and still watch a video on a small window or screen.

The LG 32MA70HY-P 32-Inch Full HD Monitor that’s compatible with Windows 10. This monitor is versatile with a number of display inputs like HDMI, D-Sub, and Display port. You can connect your device like a laptop, PC, or even your gaming system to this monitor.

You’ll be able to control, adjust, and enhance this 32″ full HD monitor on-screen. You may also use Screen Split 2.0 for easy multitasking. With this feature, you can work on your office tasks or your project and check your social media or watch a video with ease. Mount this LG 32″ easily with the Vesa-compatible components.

It is bright with 250 nits, so you’ll find the images better when you’re watching a movie or playing a video. You also get built-in stereo speakers built in the monitor, and thus, you don’t need to connect a speaker.

This monitor has a wide viewing angle at 178 degrees. This has a wide viewing angle for enhanced clarity. The monitor is classy and modern as it comes with an edge to edge bezel. This has a slim bezel for a seamless configuration and improved view. The base has a minimalistic design to save space and is elegant for use at home or at the office.

This also comes with Eye-Care Technology to protect your eyes even when this is used extensively. It can automatically adjust to brightness to give you a more comfortable viewing image. Your eyes will also benefit from its Low Blue Light Filter and the No Flicker features. You can say goodbye to headaches and eye pain and strain with this blue light filter for PC.

Everyone wants a huge display, but how big is big? According to experts, the size of the monitor should be something that will fit perfectly on your desk and a size that will provide a lot of screen real estate. To fully enjoy gaming, watching videos or movies, large 22 to 24 inches would be enough.

Don’t go for anything smaller than 22 inches. Larger screens will let you work simultaneously on different tabs and will keep you entertained when you play games and watch videos. But as monitors increase in size, so does the brightness; therefore, you must also consider your distance from the monitor to avoid monitor eye strain. A good 20 inches is a safe distance to avoid eyestrain and other health issues.

Screen resolution or display resolution is the number of pixels in each dimension that the monitor is capable of displaying. If you have two monitors with the same size but different screen resolutions, the monitor with a higher resolution (with more pixels) will display the image better so you won’t have to scroll the image a lot.

Screen resolutions are presented in this form: 1024 x 768 or 1366 x 768 and more. These numbers represent the number of pixels with 1024 as the horizontal pixels and 768 as the vertical pixels. Screen size and screen resolution are not related.

When you spend many hours in front of the computer screen, you may start to feel eye strain. Monitors with better contrast will help you distinguish light and dark and thus can see images clearly despite feeling eye strain.

When it comes to response times, a monitor with lower response times is better. It’s ~1ms for TN screens and ~4ms for VA and IPS screens. Monitors with faster response times will be easier to view and won’t strain your eyes. You will only notice monitor response times and lags when you’re watching movies or playing games.

The refresh rate is different from response time as refresh rate refers to the number of times the monitor refreshes the image per second. In a 60 Hz refresh rate, the display will change or update at 60 times per second. So take note that a higher refresh rate will give you smoother or more fluid images.

60 Hz is the minimum refresh rate for the best viewing experience. Meanwhile, you will find monitors with refresh rates of up to 240 Hz, and this is mostly used in gaming. Gamers need a monitor with a faster refresh rate to keep reactive times higher.

Eye Care Technology is a system used by popular computer monitor brands to help people avoid and treat Computer Vision Syndrome (CVS).  Signs of computer vision syndrome include eyestrain, red eyes, headaches, burning eyes, and fatigue. There are many ways to promote Eye Care and the most common are

Flicker causes strain. It is due to the very fast on and off cycles of the monitor’s LED backlight as it tries to keep up with the brightness of the image display. You will notice flicker when the monitor brightness is set to low.

A no-flicker feature is a handy feature that reduces flicker for better and healthier viewing. The best monitor for eye strain that has this feature will be helpful when you’re working with bright spreadsheets, image editing apps, and when you play games. This is also a good feature to look for if you use your computer monitor to watch videos or movies for hours.

Who this is for: A dual-monitor setup is usually the best option if you want to have a bunch of app windows open at once. But an ultrawide model might be a better choice if you need a ton of unbroken horizontal space, or you don’t want monitor bezels in between windows.

Why we like it: The Dell P3421W has a sturdy adjustable stand, lots of ports (including a USB-C port that can handle power, display, and data over a single cable), and a three-year warranty. And it has a built-in KVM switch that allows you to easily swap your keyboard, mouse, and video between two computers. The 1440p display has a 60 Hz refresh rate, which is great for typical office work, web browsing, and casual gaming.

Flaws but not dealbreakers: If you use your display in direct sunlight, this monitor might not be bright enough for you. It can also provide 65 W of power over USB-C, but some laptops require more. If you have a laptop with an Nvidia GeForce RTX GPU or an Intel Core i7 processor, you might need to keep the laptop plugged in to a separate charger or use a Thunderbolt dock that can provide the extra power.

Most ultrawide monitors are also curved. This design helps minimize viewing-angle problems—when you’re sitting centered, things on the far edges of the screen won’t look as washed out as they would on a flat display of a similar width. But this also makes ultrawide monitors inaccurate for precision tasks requiring straight lines, such as drawing, photo editing, or similar design work.

We’re in front of our screens with greater frequency so digital eye strain has become a more prevalent and concerning issue for all ages. For better or worse, we’re not about to cut ourselves off from viewing and using our screens, but we can upgrade our work and home (or work-from-home) computer monitors to minimize eye fatigue. These days, monitors come in a dizzying variety of sizes and specifications, but using a larger model with high screen quality may translate to less strain on your eyes.

If you haven’t shopped for a monitor in a while, you"ll be pleasantly surprised to find that prices for a large, bright screen have become more affordable in recent years. For less than $500, you can score an excellent name-brand monitor with high resolution. There are even some great models at $250 or less. Here are our eagle-eyed picks.

ViewSonic ViewSonic VX3211-4K-mhd MonitorRead moreShow moreThe Expert: As a tech journalist who writes for The New York Times, The Atlantic, and more, I spend an enormous amount of time looking at monitors for both work and fun. I am constantly battling eye strain, so I am always on the lookout for a monitor that is just right in terms of size and resolution. I currently use a 32-inch 4K monitor that I hook up to my 16-inch M1 MacBook Pro as an external display.

Bigger isn’t always better when it comes to monitors, although you’ll want it to be large enough for a comfortable view. The sweet spot for most people is about 24 to 32 inches. Those dimensions allow you to look at two documents side by side or get immersed in a game without overwhelming a desk or compromising sharpness. Be sure to measure the size of your space so you know what size can comfortably fit.

For gamers, refresh rate is a crucial measurement. It refers to the frequency at which the screen updates with new images each second, measured in Hertz (Hz). For most applications, a higher refresh rate means smoother visual quality. But the refresh rate doesn’t matter much for web browsing and word processing. The basic refresh rate for desktop monitors is 60Hz. More expensive monitors are available that offer up to 240Hz refresh rates. Gamers should pick a monitor with at least 75Hz.

Some monitor makers are now taking steps to reduce eye strain by limiting the amount of blue light emitted by their screens. BenQ, for example, has some cool blue-light filtering tech in their monitors. Mac users can take advantage of a similar feature with Night Shift. Additionally, monitors that are too bright can also cause eye irritation. While you can adjust the brightness yourself, some newer monitors offer automatic brightness adjustment. It saves you a step and assures, due to built-in light sensors, that brightness is at an optimal level.

Give special consideration to curved monitors since they can create the illusion that you’re immersed in whatever you are looking at on the screen. Lower-end curved monitors tend to have a lot of glare, though, and they can be more expensive than the flat version.

I researched the specifications and evaluated reviews for dozens of monitors that cost less than $500 and tried many of them out myself. I looked for monitors that offer good color reproduction and a crisp picture while also keeping in mind the overall aesthetics of the display. After all, no one wants an ugly monitor on their desk!

The best monitors for eye strain those that are easy on the eyes, so an easy way to counter the harmful effects of staring at your computer all day is to switch to using a curved monitor. Curved monitors provide less distortion, a wider field of view, and better viewing angles to prevent you from tiring out your eyes.

Bottom Line: If your eyes hurt