full meter competition lcd panel free sample

AutoMeter recommends contacting our tech agents at (866)248-6357 prior to purchase for any questions or concerns regarding this product, installation, use, or accessories related to this product.

The AutoMeter Competition LCD Display is the next evolution of driver communication and data acquisition. Designed specifically for the harshest of environments, the carbon composite housing is IP65 sealed against water and dust intrusion and will easily withstand 20g of continuous vibration and 50g of shock. Our 7” LCD panel ensures easy visibility under all circumstances with a retina level pixel density, unmatched brightness and an optically bonded lens for extreme glare suppression. The display layout is fully configurable to your individual specifications. The system will accommodate four programmable data bus channels (2 CAN and 2 serial) in conjunction with a nearly limitless amount of discrete analog sensors and its integrated 3 Axis Accelerometer. Data collection can occur at up to 1 kHz and the internal memory allows for practically infinite recording time. User definable warnings take advantage of super bright, multicolor LEDs placed around the perimeter of the chassis to alert the driver to critical onscreen information.

7.0” TFT LCD panel, 1000 nit brightness for unmatched daytime and nighttime visibility with 800x480 resolution. Onboard photo sensor for automatic brightness control

12 analog inputs for discrete sensors ideal for parameters not supported on the vehicle communication bus or ECU. Expansion modules available separately for additional input

Fully user configurable from display via integrated 4 button interface for at track changes. Optional external switch set can be mounted within driver reach for easy access

Initial release supports 6 layers or screens selected from user- configurable templates (screens/instrument cluster designs/layouts), additional configurability supporting team selected graphics, parameter/instrument type and location, and size will be made available with future firmware and PC software releases

Display features perfectly rendered virtual analog needles, value display bands, digital value indicators for vehicle parameters and configurable full color text warning messages

By using a fundraising thermometer as a visual representation of your goal and progress, you’ll be sure to catch donors’ eyes and motivate them to give.

Using a customized fundraising thermometer is an excellent way to visually show fundraising progress over the course of your email campaign and capture your audience’s attention!

Similarly, if you are driving engagement on social media to fundraise for your nonprofit, you’re able to share the latest image of your fundraising thermometer.

Integrating our free fundraising thermometer on your website homepage or landing page can help you easily capture your website visitor’s attention: visually calling attention to your active fundraiser and urgent need.

This is one of the best places to share your fundraising thermometer – just be sure you update the progress frequently (~ 2-3x a week for short-term fundraisers) and copy and paste the code on your site.

This can get really exciting for nonprofits. For example, one in-person fundraising event hosted by VisArts used a fundraising thermometer to raise over $10,000 in just 8 minutes!

If your fundraising campaign aligns with your weekly newsletter, include your fundraising thermometer. This will keep your entire supporter base informed about your fundraising initiatives and your progress towards achieving them.

Donors like knowing that their donation is making an impact in the community and toward your goal. So while you’re drafting your emails, simply upload your fundraising thermometer in the body text for some extra emphasis and appreciation.

Make frequent updates: Frequent updates are essential for driving urgency and showcasing your progress. Try updating your fundraising thermometer 2-3x a week.

Try starting off your fundraising thermometer with funds already raised: Before sharing with your entire audience, consider doing a soft launch(sharing it with a small group of dedicated supporters to kick off your fundraising).

Make sure a donate button is always nearby: Anywhere you put your fundraising thermometer, there should always be a donate button or link to give so your supporters can help you reach your goals.

Add the fundraising thermometer to graphics: Download the thermometer JPG and add it to social media graphics as an added push towards the end of your campaign to encourage donors to close the gap. Looking for an easy tool to design custom graphics? Canva is a free tool for nonprofits and easy to use!

At in-person events, with a projector screen, make Live Display highly visible for all attendees to drive a little friendly competition between donors.

Follow the instructions provided on the templates and you"ll be done in half the time it normally takes to complete a poster presentation. The templates are fully customizable so you can have more design flexibility. You can change the poster color schemes and the columns layout with just a couple of clicks. Our Help Desk also provides video tutorials on how to make your scientific poster presentation.

Enter information in the project parameters worksheet to update column charts and in the project details worksheet. PivotTable in project totals worksheet is auto-updated.

The next section starts with a 90 minute tutorial on how to create an Excel dashboard from scratch. It also contains a large selection of the Excel dashboards on this site which are free to download. All have an associated Excel dashboard template which is fully functional and has a complete data set inside it. The dashboards are all a little different, some spin on combo boxes, option buttons, slicers and there is a few that changed based on the mouse rolling over a cell or two.

This Excel dashboard has only a small amount of information - this is an example of how to fill the space with infographics - adding relevant pictures can enhance the story of your dashboard. You will notice the dashboard is still fully flexible.

Excel dashboard tracks a firms key spending items, plan v actual for EBIT, revenue and expenses. I tried adding just two colours to the Full time equivalents chart but it did not look right so I kept the multi coloured look and in this dashboard I think it works.

The World Cup Excel dashboard is a tribute to the upcoming world cup in Brazil. This sort of dashboard is known as a Wall Chart. So it"s a world cup wall chart in Excel. You can predict the matches and see who may meet up in the knock out stages of the tournament. This sort of dashboard can be used with any tounament based competition if the methodology which I have used is followed. Enjoy!

The Team Performance Dashboard is a dashboard I created as a submission to the Excel Forum Dashboard competition in November 2014. The competition was open to all with a first prize of an iphone 6. There were 119 entries in the dashboard competition. It was enjoyable putting together this Excel dashboard, I did not win but I did get a page dedicated to this dashboard on ExcelTip.com

This is a full day training course I use as the output from a large data set. It takes current year and prior year sales and compares the sales against by department, industry segment, compares region and gives an idea of how the company performs against prior year. The dashboard is entirely created in Excel with a Power Pivot back end as its source.

The latest dashboard for a new series of webinars for CPA Australia. This dashboard is packed full of features including a rollover function and heaps of charts, controls and conditional formatting. I adapted it from a more basic dashboard and now it has wings. Infographics, symmetry and consistent use of colour. All good in the dashboard hood.

The Hisense U8H matches the excellent brightness and color performance of much pricier LCD TVs, and its Google TV smart platform is a welcome addition. But it’s available in only three screen sizes.

The Hisense U8H is the best LCD/LED TV for most people because it delivers the performance of a much pricier TV yet starts at under $1,000, for the smallest (55-inch) screen size. This TV utilizes quantum dots, a full-array backlight with mini-LEDs, and a 120 Hz refresh rate to deliver a great-looking 4K HDR image. It’s compatible with every major HDR format. And it’s equipped with two full-bandwidth HDMI 2.1 inputs to support 4K 120 Hz gaming from the newest Xbox and PlayStation consoles. Add in the intuitive, fully featured Google TV smart-TV platform, and the U8H’s price-to-performance ratio is of inarguable value.

In terms of design, the Hisense U8H is not as svelte as our upgrade pick, but it’s plenty sturdy and doesn’t look or feel cheap. Two narrow, metal feet jut out from beneath the panel and steadily hold the TV. They can be attached in two separate spots, either closer in toward the middle of the panel or out toward the edges, to account for different-size TV stands. The feet are also equipped with cable organization clasps—a nice touch for keeping your TV stand free of cable clutter. Though the TV is primarily plastic, its bezels are lined with metal strips, providing a bit more durability in the long run. I moved it around my home, and it was no worse for wear, but we’ll know more after doing some long-term testing.

The Hisense U8H has some difficulties with banding, or areas of uneven gradation, where transitions that should appear smooth instead look like “bands” of color (sometimes also called posterization). Like many current 4K HDR TVs, the U8H uses an 8-bit panel rather than a 10-bit panel, which affects the color decoding and color presentation process. This is usually relevant only with HDR video and games. When playing games on the PlayStation 5 and Xbox Series X, I saw a few instances where the content wasn’t rendered correctly and displayed ugly splotches of color on the screen. However, this almost always occurred during static screens (such as a pause menu or loading screen); I rarely spotted it during actual gameplay. Hisense has stated that it would address the problem in a future firmware update, but at the time of writing it was still present. This is a flaw that may give dedicated gamers pause, but we don’t consider it to be a dealbreaker for most people.

Although the UH8 TV has four HDMI inputs, only two of them are fully HDMI 2.1–compatible. And one of those is designated as the eARC input (intended as an audio connection for a soundbar or AV receiver connection). So if you’re pairing an external audio system with the U8H, you may have only one input remaining that can support HDMI 2.1 features like 4K 120 Hz playback, variable refresh rate, and auto game mode; this could be a dealbreaker if you own more than one current-gen gaming console. If you’re in that boat, you may want to splash out some extra dough for our upgrade pick. Additionally, folks using pre-HDMI source devices—like the five-cable composite connector with green, red, blue, and red/white audio inputs—should be aware that this TV requires an adapter to allow those devices to connect, and an adapter is not included in the box.

Finally, like most TVs that use vertical alignment (VA) LCD panels, the U8H has a limited horizontal viewing angle, which may be a bit annoying if you’re hoping to entertain a large crowd. Our upgrade pick uses a special wide-angle technology to address this.

The global digital panel meter market size was valued at USD 3.12 billion in 2021. The market is projected to grow from USD 3.39 billion in 2022 to USD 4.84 billion by 2029, exhibiting a CAGR of 5.2% during the forecast period. The global COVID-19 pandemic has been unprecedented and staggering, with digital panel meter experiencing lower-than-anticipated demand across all regions compared to pre-pandemic levels. Based on our analysis, the global digital panel meter market exhibited a slow growth of 4.7% in 2020 as compared to 2019.

Panel meters display an input signal in analog or digital form. Most panel meters include alarm options and can transfer data to a server. Voltage measurements are taken across the line while current measurements are taken in series with the load, sometimes using shunts or current transformers when the load current exceeds a 10 Ampere overload protection device. When used in such applications, they are called Motor Protection Circuit Breakers (MCPs). These meters offer the highest resolution among different panel meters. Digital gauges provide a more readable display, especially in low light conditions, and deliver better resolution. Digital meters may offer superior functionality. They can be reconfigured to read various parameters such as current, voltage, temperature, and others.

The outbreak of COVID-19 caused widespread disruptions in the supply chain for various critical raw materials used in manufacturing digital panel meters. The manufacturers generally assemble parts such as hole printed circuit boards, chips, electrolytic capacitors, metal film resistors, leakage, switching transistors, Zener diodes, and transformers. Most of these parts are manufactured in China and other Asian countries, which were affected by the extremely contagious COVID-19. The trade routes from these countries were also affected, causing a delay in manufacturing digital panels. This ultimately led to a massive rise in the production costs of the meters affecting their demand. Furthermore, the global halt in industrial activities added to the reduction in order.

Rising technological advancements are anticipated to enhance the digital panel meter market growth. Digital panel meters are available in different screen sizes and colors, such as red, green, amber, blue, yellow, orange, and aqua, easily recognized in low light. Moreover, they have various features such as an alarm, adjustment display, set point option, extra channels, and USB ports to the equipment or device. Furthermore, there is rising adoption of Multi-Channel Indicator and Scanner. It is extensively installed for sensing, indicating the system"s different parameters. It might have in-built alarms to alert in case of fluctuations beyond the set range in the output signals. In June 2019, Trumeter announced the launch of a single, split, and three-phase digital APM power meter having features such as a color-changing display, Modbus connectivity, and compact size. This product launch is anticipated to surge the demand for digital panel meters over the market forecast period.

Digital meters are widely used in multiple end-user industries to measure voltage temperature, pressure, flow, and speed. Industries prefer digital meters as they show accurate and fast indications and reduce errors. Owing to these features, the global market for digital panel meter is anticipated to grow. In addition, it is also used for oven temperature monitoring, motor current monitoring, cooling water temperature, water flow, exhaust temperature in an engine dyno cell, welding current, liquid level measurement, and humidity measurement. Additionally, digital panels are used in major industries such as power generation, food & beverages, wastewater plants, oil and gas, bioprocess, drug manufacturing, and automotive. Hence, their wide usage for accurate measurements of multiple parameters in diverse processes and industries increases their demand. According to the United Nations Conference on Trade and Development, FDI investments in Asia Pacific’s developing countries reached USD 619 billion in 2021. The growing industrial development projects in the region is the key factor for the high FDI inflow in the region.

Digital panel meters are commonly used in all electronic appliances such as a microwave oven"s instrument panel that contains panel meters that measure weight, time, and power. A water pump uses a pressure gauge panel meter and a motor RPM panel meter to control water flow in a tank or swimming pool. Furthermore, digital meters are also used in the car and sports bikes to convert motion into digital indications such as speed, total kilometers, service indicators, RPM, and fuel indication with a channel screen. They are widely used in medical devices, such as glucometers, digital thermometers, and oximeters, which indicate various parameters such as sugar level, heart rate, and blood pressure. The wide range of applications of digital panel meters in consumer electronics, coupled with massive growth in consumer electronics globally, provides opportunities for market growth.

Since the devices are digital, it is difficult for them to adjust tuning circuit and responses. A significant challenge for digital meters is the dependence on batteries. LCD and LED display panel meters also depend on a battery or external power source. When a battery is deficient, the display indication will be dim. These meters also have voltage limitations. If the user goes beyond this range, the meter will be damaged and difficult to repair. Generally, the measurement is accurate, but when the conditions are not suitable, such as high heat generated by equipment, it shows an error in indication.

Additionally, the sensitivity issue of the meters is also problematic. Moreover, digital meters are costlier compared to analog meters. Due to these factors, the market is likely to grow at a slower pace.

On the basis of type, the market is divided into temperature & process panel meters, totalizers, and multi-input indicators & scanners. Increasing demand for process control and temperature measurement across different industries such as metal & mining, power, automotive & transportation, and many more is set to propel the temperature & process panel meters segment. Additionally, the growth of multi-input indicators & scanners segment to analyze various parameters at once and the totalizers segment used to study the flow rate is anticipated to drive the segmental growth.

Based on application, the market is divided into display voltage, display current, display temperature, and others. The display voltage segment dominated the market in 2021, as most display panel meters are used to check voltage fluctuations. However, the display current segment is also anticipated to hold a considerable digital panel meter market share, owing to its wide application in the industrial equipment and power sector. Display temperature panel meters majorly find utilization in industries with temperature-controlled processes such as pharmaceuticals, food & beverage, and power. The others segment includes display panel meters to measure various other parameters such as flow rate, RPM, frequency, power, resistance, and pressure.

The Europe digital panel meter market holds a significant share in the global market. According to customs data, Germany was the region"s highest importer of these meters. The country’s high demand for digital meters can be attributed to the growing industrial development. According to the German Federal Statistical Office (Destatis), the country"s manufacturing industry employs over 7.4 million people as of 2021. The U.K., France, Italy, and Russia also account for significant shares in the regional market.

For example, in April 2021, the company introduced a series of DC panel meters for current and voltage measurement. Its superior features, in addition to its small size, make it ideal for various laboratory and industry applications.

June 2022 – Siemens acquired Senseye, a leading AI-powered solutions provider for industrial machine reliability and performance. This acquisition is anticipated to help Siemens consolidate its portfolio of digital enterprise services. The increased efforts toward predictive maintenance due to the acquisition are expected to generate greater demand for digital meters.

April 2021 – Murata introduced a series of DC panel meters developed for industrial and laboratory voltage and current measurement applications. The miniaturized DMR35 provides a unique bar-graph display coupled with the digital absolute value.

February 2021 – CHINT completed the data update from 2D to 3D of 17000 low-voltage components in the EPLAN software database in January 2021. It can be used in all series of EPLAN software, including the electrical design of EPLAN P8 and the 3D cabinet design of EPLAN Pro Panel.

March 2020 –OMRON Corporation announced that it would be the first in the industry to provide Sysmac Studio 3D simulations that can integrate and verify the movements of robots and peripheral devices that make up the facilities. This is anticipated to use digital panel meters for monitoring purposes.

Qtip: As a result of these limitations, we encourage free account users to evaluate the complexity of research they are attempting and to consider purchasing a CoreXM Advanced or DesignXM license for more rigorous or substantial research. Although a Qualtrics Surveys free account is useful for simple surveys and basic data analysis, you can discover the full power of Qualtrics by signing up for a free 30-day trial of our professional-grade product or request a demo to see advanced features in action.  To get the most out of Qualtrics, we recommend either purchasing a full license or checking to see if you can sign up for a full account with your organization instead, at no cost to you.

Qualtrics offers a free survey account that allows prospective users to get a sense of the Qualtrics platform as they consider purchasing a full license. The purpose of the free survey account is to provide an environment where the point-and-click user interface can be experienced by building a survey, distributing it, collecting a few responses, and experimenting with our analysis and reporting tools on the back-end.

This documentation is a guide to all the features and capabilities of Runmeter. It explores the key concepts such as Routes and Activities and use of the Stopwatch, History and Sharing. This documentation is also available at runmeter.com/documentation.

Use Runmeter just like a stopwatch. In the Stopwatch view, tap Start when you start or continue a workout, Stop when you need to pause or are finished, Lap when you want to mark an interval and a lap point on the map, and then Done when your workout is complete. Tap Reset when you are ready to start again.

Runmeter keeps all your workout data on your iPhone until you choose to share. A year"s worth of data will only consume space on your iPhone equal to the size of a few songs. Items can be deleted or edited by navigating to the Workout Info view in the Calendar, History, Routes, or Activities views, and tapping Edit. We recommend that you enable automatic back up to iCloud to preserve your data if your iPhone is lost or stolen.

View and share your workouts online. Runmeter can display map, graphs, and all your statistics together on one page, perfect for viewing on a larger screen or sharing with friends and family. See Workout Explorer.

Create and use routes when you travel along the same path. That way, Runmeter will compare workouts along each route. You can also import paths to follow using routes. Select your route by tapping the button in the upper left corner of the Stopwatch view. See Routes.

Choose your activity before starting your workout. Runmeter can be used for many activities including cycling, running, walking, and more. Select your activity by tapping the button in the upper right corner of the Stopwatch view, and choose (or create) the activity you want.

Runmeter supports interval training and target alerts. Edit or add activities to manage interval training, and to set targets for performance. Runmeter will guide your workout with announcements, and record your statistics. See Activities, intervals, targets, plans.

Runmeter supports training plans. Select a plan from the Activity menu of the Stopwatch and you will be guided through workouts to meet your fitness goals. Use the Plans view to view and edit the included training plans, or create your own.

Routes organize and compare your performance data. By creating a route and continuing to use it when following the same path, you can see your progress in the Map, Calendar, Graphs, and History views. Runmeter rates your performance along a route using these icons:

Runmeter includes sample activities with simple intervals. You can edit these existing activities, or create new activities with customized intervals and targets.

Plans allow you to control control how often you work out and what activities and interval training programs you will do on which day. Runmeter comes with built in plans for preparing to run a 5K, 10K, half marathon, or full marathon, but gives you the flexibility to create a plan to your exact specifications. To start a plan, tap the activity button on the Stopwatch, select a plan, and tap Start.

Here you can also see your map, graphs, and weather for the workout. By tapping on the stats, map, or graphs, you can put Runmeter into review mode, in which the Stopwatch, Map, and Graphs views all show the data for that workout at the time it was completed.

Analyze and share your maps, graphs, and statistics online. Runmeter can show all your data conveniently online, including the summary statistics, a leaderboard for the route, and tables for your splits, intervals, and zones. You can focus the graph on particular statistics and control the axes using the buttons below it, or click and drag on the graph itself to zoom.

To share a Workout Explorer automatically, see Email Updates and Twitter. Your workout is automatically shared online by default if you log into any of these services within Runmeter. If you do not want to share your Workout Explorer, remove the link from the list of items shared.

Runmeter supports secure live tracking and messaging with family and friends. Just send an invitation by text or email, and they can install Runmeter for free and sign up to receive updates from you. Then, whenever you start or complete a workout, your friends will receive a notification that they can tap to view your workout or send you comments.

During your workout, your friend will see your live location, your path, and your stats within Runmeter. They can also enter text messages to send to you, which will be spoken to you during your workout using text-to-speech.

Runmeter can automatically post to Strava, Twitter, and MyFitnessPal when your workout is done. In addition, Runmeter can automatically post to Twitter when your workout starts, including a link to your Workout Explorer that is updated every few minutes.

Import files of your previously recorded workouts from other social fitness sites and applications, so you can view your workout history in Runmeter. Note that only some social fitness sites and applications allow you to export the necessary information.

Touch Start or Stop as you would with a stopwatch to start, pause, continue, and stop. Press Done when you are completely finished, and the data will be recorded in the Calendar, History, and other views. Touch Lap to manually record an interval, which summarizes data since the last interval and leaves a pin at your current location on a map. Touch Reset to get Runmeter ready to start again.

Runmeter Elite is the subscription that turns on all the advanced features of Runmeter. Without Elite, Runmeter is supported by advertising, and is limited to basic recording functionality. With Elite, advertising is never shown, and all of the powerful features are made available. Thank you for supporting our development and support efforts!

With great power comes a great number of settings! There are two places in Runmeter where you can manage settings. In the Stopwatch view, you can tap on the gear icon to the right of the Start button and manage your workout settings, which are limited to ones that are most useful before and during a workout. And then in the Settings view, you can see all of the settings, including advanced settings.

The Pedometer view shows you a bar chart of all your steps by day, week, month, or year. Your steps are measured by the accelerometer in your iPhone. Your total steps are measured in green, and your steps during your foot-based workouts like running and exercise walking are shown in red.

Runmeter can save your database to iCloud, backing up your data and allowing you to easily transfer it across devices. Use Auto Save to control how often the app will automatically back up your data. By default, the app will only back up your database over a WiFi connect, but you can turn on Cellular to back up even over the cellular data network. Tap a saved database to install or delete it.

By default, all shortcuts start with "Runmeter", for example, "Runmeter heart rate". However, you can change them to whatever you would like. Instead of "Runmeter heart rate", you could use "heart rate".

To use Runmeter with Siri, first invoke Siri. This might be a long press on a wired Earphone with Remote, or by saying "Hey Siri" with an Airpod. Then say your command, such as "Cyclemeter speed". Note that Siri may require internet access to function.

Tap + / Edit, then choose Add Bluetooth to discover new speed sensors, cycling cadence sensors and power meters. Note that Add ANT+ is only available for backward compatibility for older iPhones with an ANT+ adapter.

Runmeter can help you plan your training as you prepare for a specific goal, like running a 5K or a marathon. Training plans let you control how often you"ll work out and what activities and interval training programs you"ll do on which day. Runmeter comes with built in plans for preparing to run a 5K, 10K, half marathon, or full marathon, but gives you the flexibility to create a plan to your exact specifications.

The Announcements settings controls how Runmeter speaks your pace, average, distance, and much more. Announcements can be heard on time or distance intervals, or on request using Siri or Remote Control. You can customize which of the different announcements are heard, and in which order you hear them. To silence an announcement in progress, click the earphone remote.

Note: Remote Control functions in Runmeter only work with the Music application, and not other audio applications such as Spotify or the Podcasts app.

The simplest way for you to determine wheel size is to measure the diameter of your wheel. Use a measuring stick to measure the diameter of your tire, and enter it as the diameter in Runmeter.

Calendar is the specific calendar that is synchronized with the Runmeter Calendar. We recommend that you create a separate calendar on the iPhone to store your workouts to more easily control sharing and display. If you are using an external calendar like Google Calendar, create the calendar there first.

Manages what information Runmeter sends to iOS Health. If you have any issues saving this information to Health, please view Privacy in the iOS Settings app, and assure permissions are enabled for Runmeter.

Controls whether Runmeter should get distance from steps rather than GPS. This is most useful for indoor or treadmill workouts. For convenience, you may set this setting within an activity setting. Runmeter includes some default activities for indoor use, and Distance From Steps is set in these activity settings.

Controls whether your step length is entered manually, or is calculated automatically from your last few workouts. In the latter case, Runmeter uses your last few completed outdoor workouts to calculate step length from distance derived from GPS divided by the number of steps during those workouts.

Internet Access controls whether Runmeter may transfer data on the Internet. Turn off this setting if you want to avoid data access charges or minimize battery usage, because Map downloads, Twitter access, Friends live tracking and messaging, and Email Updates will not occur. Whether this setting is on or off, Runmeter will continue to record your time, distance, speed, elevation, and path.

GPX/TCX Import Uses Local Time Zone controls whether Runmeter should convert the time to the local time and time zone during import, instead of UTC time.

Summarize Activities resummarizes all your workouts. Useful if you"ve managed your Activities settings and need to force Runmeter to recalculate all summaries. Typically not needed, though.

Stop Detection in Exports controls whether Runmeter does not export those parts of our workout path that occurred during Stop Detection. Useful to help get around issues with some consumers of these file formats.

Runmeter supports a wide range of Bluetooth devices. The following is a partial list of devices we support. If you have any questions about a particular device, please write to us at support@abvio.com.

During your workout, you power output may vary considerably due to hills, wind, competition, and other factors. More variability places higher stress on your body. Because of this, a simple averaging of power output is not the best measure of effort during your workout, with other metrics being more useful for understanding and guiding your training.

The metrics below are described by Dr. Andrew Coggan and Hunter Allen in their excellent book Training and Racing with a Power Meter. The terms Normalized Power™, Training Stress Score™, and Intensity Factor™ are trademarks of Peaksware, LLC.

Runmeter supports the barometric altimeter in your iPhone to more accurately measure ascent and descent during your workout. This may be turned off in Settings.

Runmeter uses the iPhone"s internal GPS to determine your location over time. While Runmeter employs advanced technology to filter out bad data, it is still dependent on the quality of the location data reported by the iPhone.

Check that Location Services is Enabled - Using the Settings application on your iPhone, tap Privacy, then Location Services, and check that these are enabled for Runmeter.

Wait for Good GPS Reception Before Starting - After launching Runmeter, wait several seconds for the iPhone GPS to warm up and report good GPS reception. If Runmeter displays the Poor GPS Reception alert, please wait until the GPS status in the lower left of the Stopwatch shows 3 bars or more.

GPS Reception May Seem Acceptable in the iPhone Maps App - Runmeter requires sufficient GPS accuracy to track your activity, while the Maps app requires less to determine your general location. If you look closely at the Maps app display, you may see a large blue circle around your location indicating poor accuracy. When GPS accuracy is low, the iPhone uses Wi-Fi and cell phone tower location sensing to determine your general location, which is not accurate enough for tracking your workouts.

Monitor Poor GPS Time - Runmeter will report the time that GPS reception was unacceptable in red next to the GPS indicator in the Stopwatch, and show an alert when tapping Done after a workout. To turn this off or adjust the value at which it occurs, see Poor GPS Time in Settings.

Use iPhone Within Acceptable Operating Temperatures - Apple has published the acceptable operating temperatures for the iPhone. Outside of those temperatures, the iPhone GPS may report erroneous or inaccurate location information to Runmeter.

Edit Your Statistics - Even if you follow all of the guidelines we"ve outlined, from time to time GPS reception issues may cause Runmeter to record erroneous results. Runmeter allows you to edit the statistics on your activity such as the distance, time, climb, calories, etc. Feel free to edit your statistics after your workout.

Lock Your iPhone - Before you put your iPhone into your pocket, be sure to press the top lock button. This locks the iPhone, but Runmeter will continue to record data. This also reduces battery usage by powering down the display. Note that you can use Siri to start and stop Runmeter while it is in your pocket and locked.

Runmeter Must Be Running to Record Data - If your iPhone does not support multitasking, make sure that Runmeter runs continuously during your workout. If you answer a phone call, reply to a text, or use the Music application to change music, just be sure to run Runmeter again when you are done. Some of our customers have reported a habit of pressing the home button before putting their phone into their pocket, which is something to avoid.

Runmeter Requires GPS Capabilities - The iPod touch, iPhone first generation, and some iPad models do not have GPS capabilties. While they can generally determine their location, this is through the use of cell phone towers or wi-fi locations, which are not reliable or accurate enough.

We Are Happy To Help - Visit runmeter.com/support for information about how to contact us, and we will be happy to answer any question or help with any issue.

A. If you are parked at a two-hour meter, for example, you are not allowed to feed the meter after the two hours are over. You must move your car so that other motorists may park. Even if you put more quarters in the meter, if you have parked there over the stated limit, you can get a ticket.

A. Motorists can get multiple parking tickets for sitting at the same expired meter, so if you are parked at an expired one-hour meter for more than two hours, you can get two tickets.